Last updated: May 3, 2025
In Caibarien, Cuba, awareness of the UV Index is crucial for safeguarding your skin while enjoying the sun-soaked climate. Understanding UV levels can help you prevent painful sunburns and protect your long-term skin health, especially during the peak hours when the index soars to a maximum of 13 around midday. With a tropical climate characterized by strong UV radiation, residents and visitors alike should remain vigilant about their sun exposure to enjoy the beauty of Caibarien without compromising their well-being.
The UV Index today exhibits a dramatic rise as the sun peaks. Starting the day at a gentle 1 from 07:00 to 08:00, it swiftly climbs to a moderate 3 by 09:00. Come 10:00, the intensity reaches a more pronounced 6, but it's between 11:00 and 13:00 that the sun truly unleashes its power, soaring to a peak of 13 at 13:00. As the afternoon progresses, the index gradually descends, dropping to 9 at 15:00, and tapering down to 1 once more by 19:00. Stay protected during those hours of maximum exposure, especially when the UV Index strikes its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk occurring from March to September. During these months, the UV Index reaches its peak at 13, categorized as extreme, resulting in a burn time of only 10 minutes, emphasizing the need for heightened sun protection. February also presents a high risk with an Index of 10 and a burn time of 15 minutes. As the year transitions, January and December have a lower UV Index of 7 (high), allowing for longer exposure times of 25 minutes, yet caution is still advised. Residents and visitors are strongly encouraged to adopt sun safety measures, especially during the high-risk months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Caibarien | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |