UV Index in Palma Soriano, Cuba

Last updated: May 3, 2025

Understanding the UV Index in Palma Soriano, Cuba, is crucial for protecting your skin and overall health. With a tropical climate characterized by high temperatures and strong sunlight, awareness of UV levels can help you take vital precautions against sunburn and long-term skin damage. Peak UV levels can reach as high as 13 around midday, making it essential for residents and visitors alike to stay informed. By monitoring these levels, you can enjoy the sun safely while embracing the vibrant lifestyle that Palma Soriano has to offer.

Hourly UV Index in Palma Soriano

The UV Index today showcases a dramatic rise in sun exposure as the day progresses. Starting at 7:00 AM with a mild value of 1, the index climbs steadily to reach 4 by 9:00 AM. However, it's around 11:00 AM that the UV radiation peaks at 10, escalating further to a maximum of 12 at noon. The sun’s intensity continues to be fierce, reaching a high of 13 by 1:00 PM before gradually tapering off. From 2:00 PM, the index starts its descent, hovering at 12 and then dropping to 9 by 3:00 PM. As the afternoon transitions into evening, the UV levels diminish significantly, resting at 1 by 7:00 PM. For anyone spending time outdoors, taking precautions during the peak hours is crucial to ensure safety from harmful UV rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Palma Soriano

Throughout the year, UV Index levels show significant seasonal variation. The high-risk months are from February to October, where the UV Index consistently reaches extreme levels of 11 to 13, indicating a burn time of just 10 minutes for unprotected skin. This poses a serious risk of skin damage, particularly in spring and summer. In contrast, the winter months (January, November, and December) still register as very high, with UV Index levels around 8 to 9, allowing for slightly longer burn times of 15 minutes. For both visitors and residents, it is crucial to take protective measures during these high-risk periods, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during peak sunlight hours.

Monthly Maximum UV Index for Palma Soriano, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Palma Soriano. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Palma Soriano, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Palma Soriano UV Index with Other Cuba Cities

The table above highlights how UV exposure in Palma Soriano compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Palma Soriano's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Palma Soriano	8	11	12	13	13	13	13	12	12	11	9	8
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8