Last updated: June 2, 2025
In Zaza del Medio, Cuba, staying informed about the UV Index is crucial for safeguarding your skin during the sun-drenched days. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With a tropical Aw climate, expect intense exposure to ultraviolet rays, particularly between 10 AM and 2 PM, when the UV Index peaks at a remarkable 13. By being aware of these levels, residents and visitors alike can enjoy the beautiful outdoors while effectively protecting themselves from the harmful effects of the sun.
As the sun rises on this bright day, the UV Index starts off relatively low, peaking at just 1 at both 7:00 AM and 8:00 AM. However, by 9:00 AM, it jumps to 3, signaling an increase in UV exposure. The intensity escalates quickly, reaching a notable 6 by 10:00 AM. The real intensity hits its peak at 12:00 PM, when the UV Index soars to a striking 12, followed closely by a high of 13 at 1:00 PM. Over the next few hours, the index gradually diminishes, but still remains significant with 10 at 3:00 PM and 7 by 4:00 PM. As evening approaches, the levels continue to decline, returning to 1 once dusk settles in at 7:00 PM. Be sure to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variations, with the highest levels occurring from March through September. During this period, the UV Index reaches extreme levels, peaking at 13 in April, May, and June, with a notably reduced burn time of just 10 minutes. High-risk months include March through October, where UV exposure is particularly hazardous, prompting visitors and residents to take precautions. It's essential to wear protective clothing, use broad spectrum sunscreen, and limit sun exposure during peak hours, especially from 11 AM to 4 PM. In contrast, December presents a slight reprieve with a high UV Index of 7 and a longer burn time of 25 minutes, but vigilance remains crucial year-round. Always prioritize skin safety to prevent sun-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Zaza del Medio | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 10 | 9 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |