UV Index in La Sierpe, Cuba

Last updated: June 2, 2025

In La Sierpe, Cuba, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburns and reduces the risk of long-term skin damage. With a tropical climate that enjoys abundant sunshine, La Sierpe often experiences high UV exposure, particularly between 10 AM and 2 PM, when the UV Index soars to alarming levels of 12 and above. Stay informed and protect yourself to enjoy the beautiful sun while minimizing health risks!

Hourly UV Index in La Sierpe

As the sun rises on this bright day, the UV Index starts off relatively low, peaking at just 1 at both 7:00 AM and 8:00 AM. However, by 9:00 AM, it jumps to 3, signaling an increase in UV exposure. The intensity escalates quickly, reaching a notable 6 by 10:00 AM. The real intensity hits its peak at 12:00 PM, when the UV Index soars to a striking 12, followed closely by a high of 13 at 1:00 PM. Over the next few hours, the index gradually diminishes, but still remains significant with 10 at 3:00 PM and 7 by 4:00 PM. As evening approaches, the levels continue to decline, returning to 1 once dusk settles in at 7:00 PM. Be sure to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Sierpe

The UV Index exhibits significant seasonal variations, peaking between March and October, where the exposure category is predominantly extreme. Notably, the months of April and May maintain an index of 13, indicating critical sun exposure risks with a burn time of just 10 minutes. March also presents a high risk with a UV index of 12. Residents and visitors should be particularly vigilant during these months, as skin damage can occur quickly. In contrast, November and December show a reduction in risk, with indices declining to 9 and 7, respectively. Advising individuals to apply sunscreen, wear protective clothing, and seek shade during peak sun hours is essential, especially in high-risk months.

Monthly Maximum UV Index for La Sierpe, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Sierpe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Sierpe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Sierpe UV Index with Other Cuba Cities

The table above highlights how UV exposure in La Sierpe compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Sierpe's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
La Sierpe	8	10	12	13	13	13	12	12	12	11	9	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8