UV Index in Fomento, Cuba

Last updated: May 3, 2025

In Fomento, Cuba, being aware of the UV Index is crucial for maintaining skin health and preventing sunburns. Understanding UV levels not only protects against immediate discomfort but also safeguards against long-term skin damage. Given Fomento's tropical climate, residents and visitors face significant UV exposure, especially during peak hours when indices reach as high as 13. With this knowledge, you can take proactive measures to enjoy the sun safely and effectively!

Hourly UV Index in Fomento

As the sun rises on this bright day, the UV Index starts off relatively low, peaking at just 1 at both 7:00 AM and 8:00 AM. However, by 9:00 AM, it jumps to 3, signaling an increase in UV exposure. The intensity escalates quickly, reaching a notable 6 by 10:00 AM. The real intensity hits its peak at 12:00 PM, when the UV Index soars to a striking 12, followed closely by a high of 13 at 1:00 PM. Over the next few hours, the index gradually diminishes, but still remains significant with 10 at 3:00 PM and 7 by 4:00 PM. As evening approaches, the levels continue to decline, returning to 1 once dusk settles in at 7:00 PM. Be sure to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Fomento

The UV Index exhibits significant seasonal variation, with the highest levels occurring from March to October, where exposure categories reach extreme status. March through August sees consistently high UV Index ratings of 12-13, resulting in a minimal burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, as the risk of sunburn is substantial. January and February also pose a risk with UV Index values near 10, categorized as very high, leading to a burn time of 15 minutes. As the seasons transition into November and December, the UV Index drops, but care should still be exercised. November has a UV Index of 9 (very high) with a burn time of 15 minutes, and December sees a further decrease to 7 (high), allowing for a slightly longer burn time of 25 minutes. To ensure safety, it is advisable to wear sunscreen, seek shade, and wear protective clothing during the high-risk months, especially from March to October when sun exposure can lead to serious skin damage in a short amount of time.

Monthly Maximum UV Index for Fomento, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Fomento. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Fomento, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Fomento UV Index with Other Cuba Cities

The table above highlights how UV exposure in Fomento compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Fomento's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Fomento	8	10	12	13	13	13	12	13	12	11	9	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8