UV Index in San Diego de Los Banos, Cuba

Last updated: July 2, 2025

In San Diego de Los Baños, Cuba, being aware of the UV Index is crucial for maintaining optimal skin health and preventing sunburn. With the region's Aw climate characterized by vibrant sunshine and warmth, understanding UV levels can help residents and visitors alike protect themselves from harmful rays. During peak hours, sunlight can be particularly intense, with UV Index readings soaring to 12 around midday. This further underscores the importance of vigilance during outdoor activities to ensure safe sun exposure and healthy skin.

Hourly UV Index in San Diego de Los Banos

The UVI hourly data presents an intriguing daily journey of sun exposure. Starting off gently at 07:00 and 08:00 with a UV Index of 1, the day begins in a low risk zone. As the sun climbs higher, 09:00 shows a slight increase to 2, paving the way for more significant highs. By 10:00, it escalates to 5, but the real peak arrives between 12:00 and 13:00, where the UV Index reaches 10 and a blistering 12, signaling the need for sun protection. As afternoon transitions to evening, a gradual decline occurs—15:00 registers 11, followed by a drop to 5 at 17:00, and finally retreating to 2 by 18:00 and 1 by 19:00. This data beautifully illustrates a vital reminder: although the sun gifts us warmth and light, it also demands respect, especially during its most potent hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	11	extreme	10 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in San Diego de Los Banos

As the seasons change, so do the levels of UV radiation. From January to December, the UV Index fluctuates, peaking at a high of 13 from April to June, categorizing these months as part of the extreme exposure category, where the burn time is as short as 10 minutes. Notably, February and March also present high risks with indices of 10 and 11, respectively. November and December, while having lower values at 8 and 7, still fall into the very high to high categories, cautioning residents and visitors. It's crucial for everyone to take protective measures during the high-risk months (February to October) by wearing sunscreen, protective clothing, and seeking shade to minimize exposure and prevent sunburn. Stay informed and safe by monitoring UV levels and adjusting outdoor activities accordingly.

Monthly Maximum UV Index for San Diego de Los Banos, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Diego de Los Banos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for San Diego de Los Banos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare San Diego de Los Banos UV Index with Other Cuba Cities

The table above highlights how UV exposure in San Diego de Los Banos compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

San Diego de Los Banos's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
San Diego de Los Banos	7	10	11	13	13	13	12	12	12	11	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8