UV Index in Mantua, Cuba

Last updated: May 3, 2025

In Mantua, Cuba, awareness of the UV Index is crucial for safeguarding skin health in the sun-soaked climate of this tropical paradise. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially during those peak hours when the index soars to a blistering 13 around midday. With the local climate classified as Aw, residents and visitors alike face heightened exposure risks, making it vital to stay informed and protect yourself from harmful rays. Enjoy the sun, but remember: a little awareness goes a long way in keeping your skin safe and healthy!

Hourly UV Index in Mantua

At 07:00 and 08:00, the UV Index remains low, peaking at 1, making it a safe time for outdoor activities. However, as the day progresses, the sun’s intensity ramps up sharply. By 10:00, the index reaches 5, climbing to a striking 11 by noon. The day hits its peak at 13:00 and 14:00, with a UV Index of 13, warranting caution and sun protection. As the afternoon unfolds, you’ll find a gradual decline: readings drop to 11 at 15:00, then 8 at 16:00, further easing to 2 by 18:00, and finally settling back to 1 by 19:00. Remember, to enjoy the sun safely, consider protective measures during the high UV hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	13	extreme	10 min
14:00	13	extreme	10 min
15:00	11	extreme	10 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Mantua

Throughout the year, UV levels exhibit significant variations, peaking during the late spring and summer months. Notably, March through October are identified as high-risk periods, with UV Index values ranging from 11 to 13—indicating extreme exposure levels. During these months, the average burn time is as short as 10 minutes, necessitating vigilant sun protection measures. In contrast, January and February feature a very high UV Index of 8 to 10, with a burn time of 15 minutes—still warranting caution. As winter approaches, the UV Index begins to decline, dropping to 7 in December, with a burn time of 25 minutes, signaling a slightly reduced risk. Visitors and residents should take proactive precautions, particularly from March to October, by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure.

Monthly Maximum UV Index for Mantua, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mantua. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mantua, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mantua UV Index with Other Cuba Cities

The table above highlights how UV exposure in Mantua compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mantua's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Mantua	8	10	11	13	13	13	12	12	12	11	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8