Last updated: July 2, 2025
In Los Palacios, Cuba, awareness of the UV Index is crucial for safeguarding your skin. Understanding UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. With its tropical climate and consistent sun exposure, Los Palacios experiences significant UV risks, especially during midday hours when the index can peak at a staggering 12. Stay informed and protect yourself from harmful rays by keeping an eye on the UV Index—your skin will thank you!
As the sun rises, the UV Index starts at 1 by 7:00 AM, indicating low risk for sun exposure. It gradually creeps up, reaching 2 by 9:00 AM, and begins to climb more steeply from 10:00 AM, peaking at a striking 12 between 1:00 PM and 2:00 PM. During this time, the risk level is high, so protective measures are essential. The Index decreases in the late afternoon, dropping to 5 by 5:00 PM and returning to a low 1 by 7:00 PM. It’s clear that midday is when the sun’s intensity is at its strongest, serving as an important reminder to stay safe and protected during those peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the levels of UV radiation. From January to December, the UV Index fluctuates, peaking at a high of 13 from April to June, categorizing these months as part of the extreme exposure category, where the burn time is as short as 10 minutes. Notably, February and March also present high risks with indices of 10 and 11, respectively. November and December, while having lower values at 8 and 7, still fall into the very high to high categories, cautioning residents and visitors. It's crucial for everyone to take protective measures during the high-risk months (February to October) by wearing sunscreen, protective clothing, and seeking shade to minimize exposure and prevent sunburn. Stay informed and safe by monitoring UV levels and adjusting outdoor activities accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Los Palacios | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |