Last updated: May 3, 2025
In Los Palacios, Cuba, understanding the UV Index is essential for safeguarding your skin and overall health under the bright Caribbean sun. The UV levels can soar dramatically throughout the day, peaking at an intense 13 around midday. This highlights the importance of being aware of sun exposure to prevent painful sunburns and long-term skin damage. Los Palacios, with its warm Aw climate, offers ample sunshine, making UV awareness even more critical to enjoy the outdoors safely and protect your skin year-round.
As the sun rises, the UV Index remains low, peaking at 1 through the early morning hours of 07:00 and 08:00. However, by 09:00, awareness is advised as it climbs to 2. The real surge begins at 10:00, when the index jumps to 5, urging sun protection. At 11:00, it peaks at an impressive 8, and by 12:00, it reaches a blistering 11—the time to be especially cautious. The intensity peaks further at 13:00 and 14:00, both hitting a 13, marking the day’s highest UV exposure. As the afternoon progresses, the index gradually declines, landing at 7 by 16:00 and tapering off to 4 at 17:00. By 18:00, it drops to 2, and returns to a safe 1 by 19:00. It’s clear: midday is when the sun commands respect!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the levels of UV radiation. From January to December, the UV Index fluctuates, peaking at a high of 13 from April to June, categorizing these months as part of the extreme exposure category, where the burn time is as short as 10 minutes. Notably, February and March also present high risks with indices of 10 and 11, respectively. November and December, while having lower values at 8 and 7, still fall into the very high to high categories, cautioning residents and visitors. It's crucial for everyone to take protective measures during the high-risk months (February to October) by wearing sunscreen, protective clothing, and seeking shade to minimize exposure and prevent sunburn. Stay informed and safe by monitoring UV levels and adjusting outdoor activities accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Los Palacios | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |