Last updated: June 2, 2025
In Pedro Betancourt, Cuba, staying informed about the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels not only aids in sunburn prevention but also plays a vital role in maintaining long-term skin health. With a tropical climate characterized by high UV exposure, especially during midday when the index peaks at a staggering 13, it's essential for residents and visitors alike to take proactive measures against sun damage. Whether you're enjoying the outdoors or simply taking a stroll, being UV-aware can help you enjoy the vibrant Cuban sun safely.
As the sun climbs higher in the sky, the UV Index intensifies, peaking dramatically at 1 PM with a remarkable score of 13. Starting the day at a mild 1 from 7 AM to 8 AM, the index rises steadily, hitting 6 by 10 AM and soaring to a striking 11 at noon. This is the crucial time when sun protection is essential, as the UV levels are extremely high. The afternoon remains intense, with the index holding steady at 13 from 1 PM to 2 PM, before tapering off through the late afternoon and evening. By 6 PM, it drops to a more manageable 2, and as the day winds down, it returns to a low 1 by 7 PM. Make sure to plan your outdoor activities accordingly to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, reaching its peak during the spring and summer months. February through September are identified as high-risk months, with the UV Index soaring to an extreme level of 11 to 13, especially noticeable in March through June when burn times drop to just 10 minutes. Even in October and November, the UV Index remains very high at 10 and 8, respectively. Given this data, it’s essential for both visitors and residents to take precautionary measures during these months. Always seek shade, wear protective clothing, and apply broad-spectrum sunscreen, especially during peak hours to minimize the risk of UV-related skin damage. With careful planning and awareness, you can enjoy the sun safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Pedro Betancourt | 7 | 10 | 11 | 13 | 13 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |