UV Index in Calimete, Cuba

Last updated: May 3, 2025

Understanding the UV Index is essential for residents and visitors of Calimete, Cuba, where the tropical climate brings intense sun exposure. With peak UV levels soaring to 13 during midday hours, awareness of these fluctuations is vital for effective sunburn prevention and maintaining skin health. High UV readings not only increase the risk of skin damage but also heighten the chances of long-term health issues. By keeping track of the UV Index, you can enjoy the stunning Cuban sunshine while protecting yourself from its potential harm.

Hourly UV Index in Calimete

As the sun rises, the UV Index starts off gently at 1 during the early hours, indicating a low risk for harm from unprotected sun exposure. By 09:00, it ramps up to 3, suggesting that some sun protection is advisable. The intensity peaks around 12:00 with a staggering 11, meaning it’s essential to wear sunscreen, seek shade, and cover up. As the afternoon unfolds, the index reaches its highest at 13 at 13:00 before gradually declining to 4 by 17:00. As the sun begins to set, the index falls back to 1 by 19:00, reminding us that while the midday sun can be fierce, the evening offers a much safer environment for outdoor activities. Stay sun-savvy throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:009very high15 min
12:0011extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Calimete

Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk occurring from March to September. During these months, the UV Index reaches its peak at 13, categorized as extreme, resulting in a burn time of only 10 minutes, emphasizing the need for heightened sun protection. February also presents a high risk with an Index of 10 and a burn time of 15 minutes. As the year transitions, January and December have a lower UV Index of 7 (high), allowing for longer exposure times of 25 minutes, yet caution is still advised. Residents and visitors are strongly encouraged to adopt sun safety measures, especially during the high-risk months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Calimete, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Calimete. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec710121313131212121087
Data source: Statistical UV Index data for Calimete, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Calimete UV Index with Other Cuba Cities

The table above highlights how UV exposure in Calimete compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Calimete's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Havana UVI710111212131212121087
Calimete710121313131212121087
Camaguey UVI810121313131212121197
Holguin UVI811121313131313121187
Santiago de Cuba UVI911121313131313131198
Guantanamo UVI911121313131313131198