Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors of Manati, Cuba, where the warm Aw climate invites plenty of sunshine year-round. Understanding UV levels is essential not only for effective sunburn prevention but also for maintaining long-term skin health. With UV indices peaking at 13 during midday, exposure risks are significant, making it vital to stay informed about UV emissions throughout the day. By keeping an eye on the UV Index, you can enjoy the beautiful Manati sun safely while protecting your skin from harmful UV radiation.
As the sun rises over the horizon, the UV Index gradually climbs throughout the day, reaching its peak during the afternoon. Starting at a modest 1 at 07:00, it quickly escalates to 6 by 10:00, signaling a more intense sun. By 11:00, the index spikes to 10, and **at noon, it soars to an intense 12, marking the highest risk for sun exposure. The index hits its maximum of 13 at 13:00 before gently declining, emphasizing the importance of sun protection. As the afternoon wanes, the UV levels drop to 9 at 15:00, before tapering off to 3 at 17:00, and finally settling back to a safe 1 by 19:00. Stay vigilant and protect your skin, especially during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV radiation experiences notable seasonal fluctuations, with higher UV Index values primarily occurring from February to October, reaching extremes of 12 to 13. The highest risk months are March through October, where the UV Index consistently remains at 11 or above, and the potential for sunburn is significant with burn times as short as 10 minutes. In contrast, January, November, and December present lower UV risks, with values decreasing to 8 or 7 and longer burn times. Visitors and residents are advised to take protective measures during the high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 AM and 4 PM when UV exposure is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Manati | 8 | 11 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |