Last updated: June 2, 2025
In Las Tunas, Cuba, awareness of the UV Index is crucial for protecting yourself against harmful sun exposure. Understanding UV levels helps you prevent sunburn and maintain overall skin health, especially in this tropical climate where sunshine is abundant. With peak UV levels reaching a staggering 13 between noon and 1 PM, residents and visitors alike must be vigilant to safeguard their skin from potential damage. Always check the UV index before heading outdoors, and take necessary precautions to enjoy the sun safely in this beautiful region.
As the sun rises over the horizon, the UV Index gradually climbs throughout the day, reaching its peak during the afternoon. Starting at a modest 1 at 07:00, it quickly escalates to 6 by 10:00, signaling a more intense sun. By 11:00, the index spikes to 10, and **at noon, it soars to an intense 12, marking the highest risk for sun exposure. The index hits its maximum of 13 at 13:00 before gently declining, emphasizing the importance of sun protection. As the afternoon wanes, the UV levels drop to 9 at 15:00, before tapering off to 3 at 17:00, and finally settling back to a safe 1 by 19:00. Stay vigilant and protect your skin, especially during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV radiation experiences notable seasonal fluctuations, with higher UV Index values primarily occurring from February to October, reaching extremes of 12 to 13. The highest risk months are March through October, where the UV Index consistently remains at 11 or above, and the potential for sunburn is significant with burn times as short as 10 minutes. In contrast, January, November, and December present lower UV risks, with values decreasing to 8 or 7 and longer burn times. Visitors and residents are advised to take protective measures during the high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 AM and 4 PM when UV exposure is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Las Tunas | 8 | 11 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |