Last updated: July 2, 2025
Understanding the UV Index in Gibara, Cuba, is crucial for maintaining skin health and preventing sunburn. With high UV levels peaking at midday, awareness of UV exposure can help residents and visitors protect themselves from harmful rays, especially in a tropical climate that experiences intense sunlight. As temperatures rise and the sun's rays become stronger, knowing the UV Index not only informs safe outdoor activities but also promotes long-term skin wellness. In Gibara, where UV levels can reach as high as 13 during peak hours, it’s essential to stay informed and safeguard your skin against these risks.
The UV Index today shows a clear pattern of increasing intensity as the day progresses, peaking at 13 between 1 PM and 2 PM. Early risers will benefit from low levels of UV exposure with readings of 1 from 7 AM to 9 AM. However, caution is advised as the index rises sharply after 10 AM, reaching 6 by late morning and soaring to its maximum of 12 at noon. As the afternoon continues, the index gradually declines, dropping to 9 at 3 PM before sliding back to 1 by 7 PM. To enjoy the outdoors safely, it's essential to seek shade and apply sunscreen during the peak hours of 11 AM to 2 PM when UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variation, with February through September identified as high-risk months, where the UV Index consistently ranges from 12 to 13, indicating an extreme exposure category with a burn time of just 10 minutes. January and November feature a very high UV Index of 8, allowing for a slightly longer burn time of 15 minutes, while December has a high index of 7 but offers a more forgiving 25 minutes of exposure. Visitors and residents are strongly advised to take precautions during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize UV exposure and reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Gibara | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |