UV Index in Cacocum, Cuba

Last updated: June 2, 2025

In Cacocum, Cuba, understanding the UV Index is crucial for protecting your skin and overall health. With the tropical Aw climate, locals and visitors alike are exposed to varying UV levels throughout the day, peaking at an intense UV Index of 13 around midday. Awareness of these levels helps in preventing sunburn and long-term skin damage, making it essential to stay informed about your UV exposure. As you enjoy the vibrant sun in this beautiful region, keeping an eye on the UV Index will ensure a safer, healthier outdoor experience.

Hourly UV Index in Cacocum

The UV Index shows a striking rise in intensity as the day progresses, reaching its peak of 13 at 1 PM, making it a crucial time to take protective measures against sun exposure. Starting from a mild 1 at 7 AM, the index steadily climbs, surpassing 10 by 11 AM, signalling that sun safety should be a priority. As we move into the afternoon, it hits a staggering 12 at noon, before gently tapering off in the later hours. By 5 PM, the index drops to 3, finally settling back at 1 by 7 PM. Be sure to stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:0010very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:006high25 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Cacocum

Throughout the year, the UV Index exhibits significant seasonal variation, peaking from March to October with an extreme level of 13, which poses a very high risk for skin damage. The high-risk months for UV exposure are February through October, with March, April, May, June, July, August, and September all classified as extreme. During these months, the recommended burn time is a mere 10 minutes, underscoring the urgency for protective measures. Residents and visitors are strongly advised to wear sunscreen, seek shade, and don protective clothing, especially during midday hours when the sun's rays are most intense. As the UV Index decreases in November and December, it remains crucial to remain vigilant about sun safety, with burn times extending to 15 minutes in these months classified as very high.

Monthly Maximum UV Index for Cacocum, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cacocum. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec811131313131313121188
Data source: Statistical UV Index data for Cacocum, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cacocum UV Index with Other Cuba Cities

The table above highlights how UV exposure in Cacocum compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cacocum's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Havana UVI710111212131212121087
Camaguey UVI810121313131212121197
Holguin UVI811121313131313121187
Cacocum811121313131313121188
Santiago de Cuba UVI911121313131313131198
Guantanamo UVI911121313131313131198