UV Index in Banes, Cuba

Last updated: August 1, 2025

In Banes, Cuba, cultivating an awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburns and long-term skin damage, allowing you to enjoy the sun's warmth safely. With Banes' tropical climate, residents and visitors face increased risks of high UV exposure, especially during midday hours when index levels peak at an intense 12, making sun safety all the more essential. Stay informed and take the necessary precautions to enjoy the beautiful sunshine while safeguarding your skin!

Hourly UV Index in Banes

The UV Index for the day tells a fascinating story of rising intensity under the sun. Early risers at 07:00 and 08:00 experienced a mild UV Index of 1, perfect for leisurely outdoor activities. As the day progressed, the index climbed steadily, reaching a moderate 3 by 09:00. By 11:00, it surged to 9, marking the start of peak sun exposure. The sun blazed at 12:00, reaching a high of 12, and continued to shine at 13:00 with an impressive 13. Throughout the afternoon, the intensity began to retreat, falling to 12 by 14:00 and gently tapering to 9 at 15:00. By evening, the sun’s grip loosened, with the index dropping to 3 at 17:00 and finally returning to a gentle 1 by 18:00 and 19:00. A day filled with sunshine serves as a reminder to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Banes

During the year, UV levels vary significantly, with the highest UV Index values recorded from February through September, peaking at 13 in April, July, and August. These months fall under the extreme exposure category, where a burn can occur in just 10 minutes of direct sun exposure. January and November are also notable high-risk periods, with a UV Index of 8 categorized as very high and a burn time of 15 minutes. Conversely, December has a lower UV Index of 7 classified as high, allowing for a slightly longer burn time of 25 minutes. Residents and visitors are strongly advised to take precautions during these peak months, such as wearing sunscreen, protective clothing, and avoiding direct sun exposure during peak hours to mitigate the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Banes, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Banes. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Banes, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Banes UV Index with Other Cuba Cities

The table above highlights how UV exposure in Banes compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Banes's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Banes	8	11	12	13	12	12	13	13	12	11	8	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8