UV Index in Antilla, Cuba

Last updated: June 2, 2025

Understanding the UV Index is paramount for residents and visitors in Antilla, Cuba, where the tropical climate intensifies sun exposure throughout the year. As UV radiation varies throughout the day, being aware of these levels is crucial for sunburn prevention and maintaining skin health. With values soaring to 12 and higher around midday, the risk of harm to your skin increases dramatically under the Caribbean sun. As you enjoy the beautiful beaches and vibrant outdoor life in Antilla, keep an eye on the UV Index to protect yourself from the sun’s potentially harmful effects and embrace the sun safely.

Hourly UV Index in Antilla

The UV Index today showcases a dramatic rise in sun exposure as the day progresses. Starting at 7:00 AM with a mild value of 1, the index climbs steadily to reach 4 by 9:00 AM. However, it's around 11:00 AM that the UV radiation peaks at 10, escalating further to a maximum of 12 at noon. The sun’s intensity continues to be fierce, reaching a high of 13 by 1:00 PM before gradually tapering off. From 2:00 PM, the index starts its descent, hovering at 12 and then dropping to 9 by 3:00 PM. As the afternoon transitions into evening, the UV levels diminish significantly, resting at 1 by 7:00 PM. For anyone spending time outdoors, taking precautions during the peak hours is crucial to ensure safety from harmful UV rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Antilla

The UV Index varies seasonally, peaking during the warmer months from February to October, where it consistently reaches extreme levels of 11 to 13, indicating a burn time of just 10 minutes for unprotected skin. The highest risk months are March, April, June, July, August, and September, where caution is imperative for both visitors and residents due to the extreme exposure categories. Conversely, January, November, and December present very high UV levels, with slightly longer burn times of 15 minutes. It’s crucial for everyone to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.

Monthly Maximum UV Index for Antilla, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Antilla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Antilla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Antilla UV Index with Other Cuba Cities

The table above highlights how UV exposure in Antilla compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Antilla's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Antilla	8	11	12	13	12	13	13	13	12	11	8	8
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8