Last updated: August 1, 2025
Understanding the UV Index in San Antonio del Sur, Cuba, is essential for protecting your skin from harmful solar radiation. With UV levels soaring to a maximum of 13 during the peak hours, awareness of these ratings is crucial for effectively preventing sunburn and maintaining long-term skin health. The tropical climate of San Antonio del Sur means year-round exposure to intense sunlight, making it vital for residents and visitors alike to stay informed about daily UV risks and take necessary precautions when enjoying the outdoors. Safeguard your skin and embrace the sun safely!
At dawn, the UV Index begins its day at a modest 1 at 07:00, signaling a low risk for sun exposure. As the sun climbs higher, the index rises steadily, reaching 2 by 08:00 and 3 at 09:00. The peak occurs around 12:00, where it soars to an impressive 12, indicating a very high risk for harm from unprotected sun exposure. The intensity slightly decreases in the afternoon, with readings of 13 at 13:00 and tapering to 9 by 15:00. As evening approaches, the UV levels drop, returning to 1 by 18:00 and 19:00. It's essential to stay protected during those peak hours from 11:00 to 15:00 when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, with high-risk months occurring primarily from February to October, where the index remains in the extreme category. March through September consistently shows a peak UV Index of 13, indicating a burn time of only 10 minutes. Even in January and November, where the index falls to 9, the exposure level is still categorized as very high, necessitating caution. During these months, it is crucial for both visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during peak sunlight hours. Stay vigilant and prioritize skin safety throughout the year, particularly in the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
San Antonio del Sur | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |