UV Index in Palenque, Cuba

Last updated: August 1, 2025

Understanding the UV Index in Palenque, Cuba is crucial for safeguarding your skin and overall health. With the tropical Aw climate of Palenque, sun exposure can quickly escalate, especially during midday when UV levels soar to a maximum of 13. Awareness of these UV levels is vital for preventing sunburn, reducing long-term skin damage, and enjoying the beautiful sunny days with confidence. During peak hours, such as between 11 AM and 1 PM, the risk of harmful UV radiation is significantly heightened, making it essential to take protective measures. Stay informed to make the most of your time outdoors while keeping your skin healthy!

Hourly UV Index in Palenque

The UV Index for the day tells a fascinating story of rising intensity under the sun. Early risers at 07:00 and 08:00 experienced a mild UV Index of 1, perfect for leisurely outdoor activities. As the day progressed, the index climbed steadily, reaching a moderate 3 by 09:00. By 11:00, it surged to 9, marking the start of peak sun exposure. The sun blazed at 12:00, reaching a high of 12, and continued to shine at 13:00 with an impressive 13. Throughout the afternoon, the intensity began to retreat, falling to 12 by 14:00 and gently tapering to 9 at 15:00. By evening, the sun’s grip loosened, with the index dropping to 3 at 17:00 and finally returning to a gentle 1 by 18:00 and 19:00. A day filled with sunshine serves as a reminder to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Palenque

The UV Index exhibits significant seasonal changes, with high-risk months occurring primarily from February to October, where the index remains in the extreme category. March through September consistently shows a peak UV Index of 13, indicating a burn time of only 10 minutes. Even in January and November, where the index falls to 9, the exposure level is still categorized as very high, necessitating caution. During these months, it is crucial for both visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during peak sunlight hours. Stay vigilant and prioritize skin safety throughout the year, particularly in the high-risk months.

Monthly Maximum UV Index for Palenque, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Palenque. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Palenque, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Palenque UV Index with Other Cuba Cities

The table above highlights how UV exposure in Palenque compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Palenque's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Palenque	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8