UV Index in Niquero, Cuba

Last updated: June 2, 2025

In Niquero, Cuba, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels can help you prevent sunburn and reduce long-term skin health risks, making it essential for both locals and visitors. With its tropical climate and high UV exposure, especially during peak hours from 11:00 AM to 1:00 PM when the index can soar to a scorching 12 to 13, it’s important to stay informed and take necessary precautions. Prioritizing UV awareness helps ensure a safe and enjoyable experience under the Caribbean sun.

Hourly UV Index in Niquero

The UV Index fluctuated throughout the day, starting off at a maximum of 1 between 7:00 AM and 8:00 AM, indicating minimal risk of harm from unprotected sun exposure. By 9:00 AM, it rose to 3, marking the beginning of a more intense sun. The midday peak occurred at 12:00 PM, with a high of 12, and reached an impressive 13 at 1:00 PM, signaling a very high risk for unprotected skin. As the afternoon progressed, levels gradually decreased, falling to 10 at 3:00 PM, and then tapering off to 3 by 5:00 PM. As the sun began to set, the UV Index dwindled to 1 by 7:00 PM, returning to a safer level. Be sure to protect your skin during those intense hours when UV exposure is at its peak!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Niquero

Throughout the year, the UV Index demonstrates significant seasonal variation, with the highest values occurring from February to August, where it reaches an extreme peak of 13. January and December see very high levels with an index of 8, while November dips slightly to 9. The high-risk months for UV exposure are February through October, during which burn times are a mere 10 minutes. Residents and visitors should take precautionary measures during these months, including wearing sunscreen, protective clothing, and seeking shade whenever possible to avoid harmful UV radiation. As the UV intensity begins to decrease in November and December, caution should still be exercised, particularly during midday hours.

Monthly Maximum UV Index for Niquero, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Niquero. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec811131313131213121198
Data source: Statistical UV Index data for Niquero, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Niquero UV Index with Other Cuba Cities

The table above highlights how UV exposure in Niquero compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Niquero's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Havana UVI710111212131212121087
Camaguey UVI810121313131212121197
Holguin UVI811121313131313121187
Niquero811121313131213121198
Santiago de Cuba UVI911121313131313131198
Guantanamo UVI911121313131313131198