Last updated: June 2, 2025
In Lajas, Cuba, understanding the UV Index is crucial for protecting your skin and overall health. With its tropical climate, Lajas experiences significant sun exposure, particularly during the midday hours when UV levels can soar to 12—a very high risk for sunburn. By being aware of UV levels, you can take proactive measures to prevent skin damage and reduce the risk of long-term conditions like skin cancer. Stay informed about daily UV trends to enjoy the sun safely and embrace all that Lajas has to offer!
As the day unfolds, the UV Index reveals a dynamic shift in sun exposure. Early hours see a gentle start, with values of 1 at both 07:00 and 08:00. However, by 09:00, it climbs to 3, signaling an increase in UV intensity. The real peak occurs around midday, where the index soars to a scorching 12 at 12:00 and reaches its zenith with a striking 13 at 13:00 and 14:00—a reminder to seek shade and protect your skin. The intensity gradually wanes, dipping to 10 by 15:00 and then descending to 4 at 17:00, before evening settles in with a gentle 2 at 18:00 and returning to 1 by 19:00. Balancing safety with sun enjoyment is key as the day transitions from peak exposure to the soothing dusk.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk occurring from March to September. During these months, the UV Index reaches its peak at 13, categorized as extreme, resulting in a burn time of only 10 minutes, emphasizing the need for heightened sun protection. February also presents a high risk with an Index of 10 and a burn time of 15 minutes. As the year transitions, January and December have a lower UV Index of 7 (high), allowing for longer exposure times of 25 minutes, yet caution is still advised. Residents and visitors are strongly encouraged to adopt sun safety measures, especially during the high-risk months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Lajas | 7 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |