UV Index in Cruces, Cuba

Last updated: June 2, 2025

Understanding the UV Index in Cruces, Cuba is essential for protecting your skin and overall health as you enjoy the sun-soaked climate. As a region characterized by its tropical climate, Cruces experiences significant UV exposure, particularly during the midday hours when levels can soar to dangerous heights. Awareness of these UV levels is crucial for preventing sunburn and long-term skin damage, ensuring you can safely soak up the sun while enjoying all that this beautiful area has to offer. With UV Index values peaking at 13 between 1:00 PM and 2:00 PM, it's vital to plan your outdoor activities accordingly and arm yourself with the right protective measures.

Hourly UV Index in Cruces

As the day unfolds, the UV Index reveals a dynamic shift in sun exposure. Early hours see a gentle start, with values of 1 at both 07:00 and 08:00. However, by 09:00, it climbs to 3, signaling an increase in UV intensity. The real peak occurs around midday, where the index soars to a scorching 12 at 12:00 and reaches its zenith with a striking 13 at 13:00 and 14:00—a reminder to seek shade and protect your skin. The intensity gradually wanes, dipping to 10 by 15:00 and then descending to 4 at 17:00, before evening settles in with a gentle 2 at 18:00 and returning to 1 by 19:00. Balancing safety with sun enjoyment is key as the day transitions from peak exposure to the soothing dusk.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0013extreme10 min
15:0010very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Cruces

Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk occurring from March to September. During these months, the UV Index reaches its peak at 13, categorized as extreme, resulting in a burn time of only 10 minutes, emphasizing the need for heightened sun protection. February also presents a high risk with an Index of 10 and a burn time of 15 minutes. As the year transitions, January and December have a lower UV Index of 7 (high), allowing for longer exposure times of 25 minutes, yet caution is still advised. Residents and visitors are strongly encouraged to adopt sun safety measures, especially during the high-risk months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Cruces, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cruces. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec710121313131212121087
Data source: Statistical UV Index data for Cruces, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cruces UV Index with Other Cuba Cities

The table above highlights how UV exposure in Cruces compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cruces's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Havana UVI710111212131212121087
Cruces710121313131212121087
Camaguey UVI810121313131212121197
Holguin UVI811121313131313121187
Santiago de Cuba UVI911121313131313131198
Guantanamo UVI911121313131313131198