Last updated: May 3, 2025
In Primero de Enero, Cuba, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. The UV levels can vary significantly throughout the day, peaking at a high of 12 between noon and 2 PM, which poses serious risks for unprotected skin. With a tropical climate that is warm and humid, residents and visitors alike should be vigilant about sun exposure, especially during the hottest hours. Understanding these UV levels is essential for enjoying the beautiful Cuban sunshine safely, ensuring your outdoor activities remain fun and healthy.
As the sun rises, the UV Index begins its steady ascent, peaking dramatically during the midday hours. At 07:00 and 08:00, it lingers at a safe 1, making sunscreen unnecessary. However, come 09:00, the index jumps to 3, signaling growing sun intensity. The real surge occurs between 10:00 and 14:00, where the UV Index escalates to a sharp 12 at 13:00—a reminder to seek shade and protect your skin. As the afternoon rolls in, a gradual decline starts, dropping to 6 by 16:00 and returning to a mild 1 by 19:00. This hourly dance of UV levels underscores the need for vigilance during the sun's most potent hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in this region fluctuates significantly, with high-risk months primarily occurring from March to September, where the index reaches extreme levels of 12 to 13. January and February also present very high levels, with an index of 8 and 10 respectively. During these high-risk months, the burn time drops to just 10 minutes, emphasizing the need for precautions. Visitors and residents should prioritize sun protection measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. It's advisable to stay informed about the UV Index and take necessary precautions to safeguard against harmful UV radiation during these peak months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Primero de Enero | 8 | 10 | 12 | 13 | 12 | 13 | 12 | 13 | 12 | 10 | 9 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |