Last updated: July 2, 2025
In Primero de Enero, Cuba, understanding the UV Index is crucial for safeguarding your skin against harmful solar rays. With intense summer sun and a tropical climate, knowing the UV levels can help you take proactive steps for sunburn prevention and maintaining optimal skin health. During peak hours, especially between 11 AM and 1 PM, UV Index readings can soar as high as 13, indicating an extreme risk of damage. By staying informed about these fluctuations in UV exposure, residents and visitors alike can enjoy the beautiful outdoors while prioritizing their well-being.
As the sun rises, the UV Index starts off gently at 1 during the early hours, indicating a low risk for harm from unprotected sun exposure. By 09:00, it ramps up to 3, suggesting that some sun protection is advisable. The intensity peaks around 12:00 with a staggering 11, meaning it’s essential to wear sunscreen, seek shade, and cover up. As the afternoon unfolds, the index reaches its highest at 13 at 13:00 before gradually declining to 4 by 17:00. As the sun begins to set, the index falls back to 1 by 19:00, reminding us that while the midday sun can be fierce, the evening offers a much safer environment for outdoor activities. Stay sun-savvy throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in this region fluctuates significantly, with high-risk months primarily occurring from March to September, where the index reaches extreme levels of 12 to 13. January and February also present very high levels, with an index of 8 and 10 respectively. During these high-risk months, the burn time drops to just 10 minutes, emphasizing the need for precautions. Visitors and residents should prioritize sun protection measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. It's advisable to stay informed about the UV Index and take necessary precautions to safeguard against harmful UV radiation during these peak months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Primero de Enero | 8 | 10 | 12 | 13 | 12 | 13 | 12 | 13 | 12 | 10 | 9 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |