Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Ciro Redondo, Cuba, where the tropical climate amplifies the sun's intensity. By being aware of UV levels, you can take proactive measures to prevent sunburn and safeguard your skin health. During midday, the UV Index soars to dangerous heights, peaking at 13—a reminder that extended exposure can lead to serious skin damage. With typical exposure risks heightened in this Aw climate, staying informed about UV levels empowers you to enjoy the sun safely and maintain your well-being.
At 07:00 AM, the UV Index starts off low at 1, making early strolls safe for sun-sensitive skin. As the day progresses, the intensity ramps up, reaching 3 by 09:00 AM, and peaking dramatically at 12:00 PM with a scorching 11. The sun continues to blaze, hitting its maximum intensity of 13 at 01:00 PM. After that, the UV Index begins to taper off, dropping to 12 by 02:00 PM and gradually decreasing to 6 at 04:00 PM. By evening, the UV levels are much more manageable, falling back to a comfortable 2 by 06:00 PM and returning to 1 by 07:00 PM. It's important to stay sun smart during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels occurring from March to October, where exposure categories reach extreme status. March through August sees consistently high UV Index ratings of 12-13, resulting in a minimal burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, as the risk of sunburn is substantial. January and February also pose a risk with UV Index values near 10, categorized as very high, leading to a burn time of 15 minutes. As the seasons transition into November and December, the UV Index drops, but care should still be exercised. November has a UV Index of 9 (very high) with a burn time of 15 minutes, and December sees a further decrease to 7 (high), allowing for a slightly longer burn time of 25 minutes. To ensure safety, it is advisable to wear sunscreen, seek shade, and wear protective clothing during the high-risk months, especially from March to October when sun exposure can lead to serious skin damage in a short amount of time.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Ciro Redondo | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |