UV Index in Ciego de Avila, Cuba

Last updated: June 2, 2025

In Ciego de Avila, Cuba, awareness of the UV Index is crucial for everyone who enjoys the sun-soaked climate of this vibrant region. Understanding UV levels can significantly impact your health by helping you prevent sunburn and reduce long-term skin damage. With a climate that often experiences high UV exposure, especially between 10 AM and 2 PM when values soar above 11, it’s essential for locals and visitors alike to stay informed. By taking heed of the UV Index, you can enjoy the beautiful Cuban weather while safeguarding your skin health.

Hourly UV Index in Ciego de Avila

The UV Index throughout the day showcases a dramatic rise in intensity, peaking at a staggering 13 around 1 PM. Starting off gently, the day begins with low readings of 1 at 7 AM and 8 AM, which quickly escalates as the sun climbs higher in the sky. By 10 AM, the index reaches 6, but it’s the hours between 11 AM and 1 PM that demand attention, with readings of 9, 11, and peaking at 13. After this zenith, a gradual decline is observed, dropping to 10 by 3 PM and resting at 2 by 6 PM. As the sun sets, the UV Index returns to its morning levels, signaling a day well spent under the sun—but with caution! Always remember to protect your skin during those high UV hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Ciego de Avila

The UV Index exhibits significant seasonal variations, peaking between March and October, where the exposure category is predominantly extreme. Notably, the months of April and May maintain an index of 13, indicating critical sun exposure risks with a burn time of just 10 minutes. March also presents a high risk with a UV index of 12. Residents and visitors should be particularly vigilant during these months, as skin damage can occur quickly. In contrast, November and December show a reduction in risk, with indices declining to 9 and 7, respectively. Advising individuals to apply sunscreen, wear protective clothing, and seek shade during peak sun hours is essential, especially in high-risk months.

Monthly Maximum UV Index for Ciego de Avila, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ciego de Avila. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec810121313131212121187
Data source: Statistical UV Index data for Ciego de Avila, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ciego de Avila UV Index with Other Cuba Cities

The table above highlights how UV exposure in Ciego de Avila compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ciego de Avila's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Havana UVI710111212131212121087
Ciego de Avila810121313131212121197
Camaguey UVI810121313131212121197
Holguin UVI811121313131313121187
Santiago de Cuba UVI911121313131313131198
Guantanamo UVI911121313131313131198