Last updated: May 3, 2025
In Ciego de Avila, Cuba, understanding the UV Index is crucial for maintaining your skin health and preventing sunburn. The UV Index provides vital information on the strength of ultraviolet radiation, helping residents and visitors alike to take necessary precautions during peak hours. With a tropical climate characterized by high sunshine and warmth, Ciego de Avila can expose you to significant UV levels, especially from 10:00 AM to 2:00 PM, when the index can soar to a staggering 12 or even 13. By staying informed about the UV Index, you can enjoy the beautiful Cuban sun while protecting your skin from harmful effects.
The UV Index fluctuated throughout the day, starting off at a maximum of 1 between 7:00 AM and 8:00 AM, indicating minimal risk of harm from unprotected sun exposure. By 9:00 AM, it rose to 3, marking the beginning of a more intense sun. The midday peak occurred at 12:00 PM, with a high of 12, and reached an impressive 13 at 1:00 PM, signaling a very high risk for unprotected skin. As the afternoon progressed, levels gradually decreased, falling to 10 at 3:00 PM, and then tapering off to 3 by 5:00 PM. As the sun began to set, the UV Index dwindled to 1 by 7:00 PM, returning to a safer level. Be sure to protect your skin during those intense hours when UV exposure is at its peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking between March and October, where the exposure category is predominantly extreme. Notably, the months of April and May maintain an index of 13, indicating critical sun exposure risks with a burn time of just 10 minutes. March also presents a high risk with a UV index of 12. Residents and visitors should be particularly vigilant during these months, as skin damage can occur quickly. In contrast, November and December show a reduction in risk, with indices declining to 9 and 7, respectively. Advising individuals to apply sunscreen, wear protective clothing, and seek shade during peak sun hours is essential, especially in high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Ciego de Avila | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |