UV Index in Chambas, Cuba

Last updated: May 3, 2025

In Chambas, Cuba, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential in preventing sunburns and reducing long-term skin damage, especially in a region known for its tropical Aw climate. With UV Index values soaring as high as 13 during peak hours, residents and visitors alike must take appropriate precautions to enjoy the vibrant sunshine while protecting themselves from its harmful effects. Knowing when to seek shade or apply sunscreen can make a significant difference in maintaining skin health in this sun-kissed paradise.

Hourly UV Index in Chambas

At 07:00 AM, the UV Index starts off low at 1, making early strolls safe for sun-sensitive skin. As the day progresses, the intensity ramps up, reaching 3 by 09:00 AM, and peaking dramatically at 12:00 PM with a scorching 11. The sun continues to blaze, hitting its maximum intensity of 13 at 01:00 PM. After that, the UV Index begins to taper off, dropping to 12 by 02:00 PM and gradually decreasing to 6 at 04:00 PM. By evening, the UV levels are much more manageable, falling back to a comfortable 2 by 06:00 PM and returning to 1 by 07:00 PM. It's important to stay sun smart during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:009very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Chambas

Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk occurring from March to September. During these months, the UV Index reaches its peak at 13, categorized as extreme, resulting in a burn time of only 10 minutes, emphasizing the need for heightened sun protection. February also presents a high risk with an Index of 10 and a burn time of 15 minutes. As the year transitions, January and December have a lower UV Index of 7 (high), allowing for longer exposure times of 25 minutes, yet caution is still advised. Residents and visitors are strongly encouraged to adopt sun safety measures, especially during the high-risk months, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Chambas, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chambas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec710121313131212121087
Data source: Statistical UV Index data for Chambas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Chambas UV Index with Other Cuba Cities

The table above highlights how UV exposure in Chambas compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Chambas's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Havana UVI710111212131212121087
Chambas710121313131212121087
Camaguey UVI810121313131212121197
Holguin UVI811121313131313121187
Santiago de Cuba UVI911121313131313131198
Guantanamo UVI911121313131313131198