Last updated: June 2, 2025
In Nuevitas, Cuba, awareness of the UV Index is crucial for ensuring your skin health and preventing sunburn. With the tropical climate characterized by long hours of intense sunlight, understanding UV levels can help you make informed decisions about sun exposure. During midday, the UV Index can soar to as high as 13, indicating extreme risk, which highlights the importance of protective measures. By staying informed about the UV index, residents and visitors can better safeguard their skin and enjoy the beautiful sun-kissed days of Nuevitas while minimizing the risks associated with high UV exposure.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 09:00, it climbs to 3, signaling a mild increase in UV exposure. The real intensity hits at 12:00, where it peaks at a blazing 12. Impressively, the index reaches its maximum at 13:00 with a whopping 13, urging caution for sun seekers. After this midday peak, values gradually dip, falling to 9 at 15:00 and then further down to 3 by 17:00. As evening approaches, the UV Index descends to 1 by 19:00, wrapping up a day of sun-soaked highs and inviting all to enjoy the outdoors with care.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest values occurring from March to October, categorizing them under the extreme exposure category. Specifically, April and June record the peak UV Index of 13, indicating a burn time of just 10 minutes during these months. Consequently, March through October represents the high-risk months for sun exposure, where protective measures are crucial. Visitors and residents should prioritize sun safety by wearing sunglasses, applying broad-spectrum sunscreen, and seeking shade, particularly during the midday hours when UV radiation is most intense. As the year progresses, November and December see a slight decline in UV levels, yet caution is still advisable, as burn times can remain as low as 15 minutes during November and 25 minutes in December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Nuevitas | 8 | 10 | 12 | 13 | 12 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |