Last updated: June 2, 2025
Understanding the UV Index in Najasa, Cuba, is vital for safeguarding your skin and overall health. With the region's warm Aw climate, residents and visitors alike must be aware of the varying levels of ultraviolet radiation throughout the day. The UV Index can soar as high as 13 during peak hours, making it essential to know when to seek shade or apply sunscreen to prevent sunburn and long-term skin damage. Being informed about these UV levels not only helps in enjoying the sunny Cuban weather safely but also promotes better skin health year-round. Stay vigilant and protect yourself from the sun's powerful rays!
As the day unfolds, the UV Index reveals a dynamic sun intensity pattern. Starting with a cool 1 at 07:00 and 08:00, the UV rays begin to strengthen, climbing to 3 by 09:00. The sun reaches its zenith at 12:00, peaking at a blistering 12, before escalating to an impressive 13 at 13:00. Afterward, the intensity starts to wane, tapering off to 10 by 15:00 and then dropping back to 6 at 16:00. As evening approaches, the UV Index declines further, reaching a gentle 2 at 18:00 and settling back to 1 by the time the sun sets at 19:00. Enjoy the sunshine, but don’t forget to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking during the months of March to August with consistently extreme levels (Index 12-13) and a rapid burn time of just 10 minutes. This makes February through October the high-risk months for UV exposure, especially as spring leads into summer. Visitors and residents are strongly advised to take protective measures during these months, including wearing sunscreen, protective clothing, and hats, and seeking shade during peak sunlight hours. In contrast, January and November see reduced risk with a very high exposure category (Index 8) and a longer burn time of 15 minutes, while December offers a high exposure level (Index 7) with a burn time of 25 minutes. It is crucial to remain vigilant year-round, but particularly during the warmer months, to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Havana UVI | 7 | 10 | 11 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 7 |
Camaguey UVI | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 7 |
Najasa | 8 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 8 | 7 |
Holguin UVI | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
Santiago de Cuba UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |
Guantanamo UVI | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 13 | 11 | 9 | 8 |