UV Index in Carlos Manuel de Cespedes, Cuba

Last updated: August 1, 2025

In Carlos Manuel de Cespedes, Cuba, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, making it essential knowledge for residents and visitors alike. With a tropical climate characterized by intense sunlight, this region often experiences high UV exposure, especially during midday hours when the index peaks at a staggering 12. Staying informed about the UV Index will empower you to enjoy the beautiful Cuban sun safely.

Hourly UV Index in Carlos Manuel de Cespedes

The UV Index throughout the day reveals a dynamic pattern of sun exposure. Starting off softly at 1 during the early hours of 07:00 and 08:00, it begins to climb steadily, reaching a moderate 3 by 09:00. The intensity peaks sharply from 11:00 to 13:00, showcasing a maximum of 12—it’s crucial to protect your skin during this time! As the afternoon progresses, the index begins its gradual decline, dropping to 10 at 15:00 and further to 4 by 17:00. As the sun sets, the UV Index returns to a safe 1 by 19:00, signaling a natural end to the day’s solar intensity. Remember, during those peak hours, sunscreen and shade are your best friends!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Carlos Manuel de Cespedes

The UV Index exhibits significant seasonal variations, peaking between March and October, where the exposure category is predominantly extreme. Notably, the months of April and May maintain an index of 13, indicating critical sun exposure risks with a burn time of just 10 minutes. March also presents a high risk with a UV index of 12. Residents and visitors should be particularly vigilant during these months, as skin damage can occur quickly. In contrast, November and December show a reduction in risk, with indices declining to 9 and 7, respectively. Advising individuals to apply sunscreen, wear protective clothing, and seek shade during peak sun hours is essential, especially in high-risk months.

Monthly Maximum UV Index for Carlos Manuel de Cespedes, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Carlos Manuel de Cespedes. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Carlos Manuel de Cespedes, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Carlos Manuel de Cespedes UV Index with Other Cuba Cities

The table above highlights how UV exposure in Carlos Manuel de Cespedes compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Carlos Manuel de Cespedes's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Havana UVI	7	10	11	12	12	13	12	12	12	10	8	7
Carlos Manuel de Cespedes	8	10	12	13	13	13	12	12	12	11	9	7
Camaguey UVI	8	10	12	13	13	13	12	12	12	11	9	7
Holguin UVI	8	11	12	13	13	13	13	13	12	11	8	7
Santiago de Cuba UVI	9	11	12	13	13	13	13	13	13	11	9	8
Guantanamo UVI	9	11	12	13	13	13	13	13	13	11	9	8