UV Index in Carlos Manuel de Cespedes, Cuba

Last updated: June 2, 2025

In Carlos Manuel de Cespedes, Cuba, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the levels of UV radiation not only helps in preventing sunburn but also plays a significant role in reducing long-term skin damage. Given the tropical climate of this region, where high UV exposure can peak at levels of 13 around midday, residents and visitors must stay informed about daily UV fluctuations to enjoy the sun safely. Embracing this knowledge empowers you to take proactive measures, ensuring that your time outdoors remains both enjoyable and safe.

Hourly UV Index in Carlos Manuel de Cespedes

As the sun rises on this bright day, the UV Index starts off relatively low, peaking at just 1 at both 7:00 AM and 8:00 AM. However, by 9:00 AM, it jumps to 3, signaling an increase in UV exposure. The intensity escalates quickly, reaching a notable 6 by 10:00 AM. The real intensity hits its peak at 12:00 PM, when the UV Index soars to a striking 12, followed closely by a high of 13 at 1:00 PM. Over the next few hours, the index gradually diminishes, but still remains significant with 10 at 3:00 PM and 7 by 4:00 PM. As evening approaches, the levels continue to decline, returning to 1 once dusk settles in at 7:00 PM. Be sure to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Carlos Manuel de Cespedes

The UV Index exhibits significant seasonal variations, peaking between March and October, where the exposure category is predominantly extreme. Notably, the months of April and May maintain an index of 13, indicating critical sun exposure risks with a burn time of just 10 minutes. March also presents a high risk with a UV index of 12. Residents and visitors should be particularly vigilant during these months, as skin damage can occur quickly. In contrast, November and December show a reduction in risk, with indices declining to 9 and 7, respectively. Advising individuals to apply sunscreen, wear protective clothing, and seek shade during peak sun hours is essential, especially in high-risk months.

Monthly Maximum UV Index for Carlos Manuel de Cespedes, Cuba

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Carlos Manuel de Cespedes. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec810121313131212121187
Data source: Statistical UV Index data for Carlos Manuel de Cespedes, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Carlos Manuel de Cespedes UV Index with Other Cuba Cities

The table above highlights how UV exposure in Carlos Manuel de Cespedes compares to other major locations across Cuba. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Carlos Manuel de Cespedes's solar exposure compared to other cities in Cuba. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Havana UVI710111212131212121087
Carlos Manuel de Cespedes810121313131212121197
Camaguey UVI810121313131212121197
Holguin UVI811121313131313121187
Santiago de Cuba UVI911121313131313131198
Guantanamo UVI911121313131313131198