Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents and visitors in M'Bengue, Côte d'Ivoire, where the combination of a tropical climate and high sun exposure can lead to significant health risks. Understanding the daily UV levels is essential for effective sunburn prevention and maintaining skin health, especially during peak exposure hours when the UV Index reaches alarming levels of 11 to 13. With M'Bengue’s characteristic warm weather, recognizing these risks allows individuals to enjoy the outdoors safely while protecting themselves against harmful UV radiation. Stay informed and keep your skin safe!
As the sun rises, the UV Index starts at a gentle 1 by 7:00 AM, perfect for early risers enjoying the fresh morning air. By 9:00 AM, it escalates to a moderate 5, signaling it's time to think about sun protection. The peak arrives at 12:00 PM, when the index hits a scorching 13, marking the sun’s most aggressive rays. For the next hour, it remains at this intense level before gradually declining through the afternoon: 11 at 1:00 PM, 8 at 3:00 PM, and finally down to 4 by 4:00 PM. As the sun sets, the UV Index drops to a safe 1 by 6:00 PM, then to a calming 0 by 7:00 PM, inviting a warm evening to unwind. Enjoy the day, but remember to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index indicates extreme exposure levels in the majority of months, with the highest peaks occurring from April to August, particularly in August, where the UV Index reaches 14. The high-risk months for UV exposure are therefore April, May, July, and August. In these months, individuals should be especially cautious, as the burn time is consistently only 10 minutes. Even outside these peak months, January through October presents significant risk, with UV Index values remaining at or above 10. As a precaution, all visitors and residents are advised to wear protective clothing, apply broad-spectrum sunscreen, seek shade, and limit sun exposure during peak hours, particularly from 10 AM to 4 PM, to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Abobo UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Abidjan UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 10 | 9 |
San-Pedro UVI | 11 | 12 | 12 | 15 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Bouake UVI | 11 | 11 | 12 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Daloa UVI | 11 | 12 | 12 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
M'Bengue | 11 | 11 | 12 | 13 | 13 | 12 | 13 | 14 | 13 | 12 | 10 | 10 |