Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Adiake, Côte d'Ivoire, where high levels of sun exposure can pose serious risks to skin health. With the region's tropical climate and typical UV levels peaking at 11 around midday, awareness of UV Index readings can dramatically help in sunburn prevention and reducing the risk of long-term skin damage. As you navigate through daily activities, staying informed about the UV levels can empower you to protect your skin and enjoy the sunny days that Adiake has to offer safely.
The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV index experiences significant seasonal variation, with the highest risk months occurring from March to May when it peaks at 14 in April. These months are characterized by an extreme exposure category, indicating a burn time of only 10 minutes for unprotected skin. Visitors and residents are strongly advised to take extra precautions during this period by wearing protective clothing, applying high-SPF sunscreen, and seeking shade during peak sun hours. Following May, the UV index remains high but gradually declines through the summer and fall months, with November and December still classified as very high, having a slightly longer burn time of 15 minutes. To stay safe year-round, regular monitoring of UV levels and appropriate sun protection measures are essential.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Abobo UVI | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
Abidjan UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 10 | 9 |
Adiake | 11 | 11 | 12 | 14 | 13 | 12 | 11 | 12 | 12 | 12 | 10 | 9 |
San-Pedro UVI | 11 | 12 | 12 | 15 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Bouake UVI | 11 | 11 | 12 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Daloa UVI | 11 | 12 | 12 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |