Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors in Santiago, Costa Rica, where the combination of high tropical sun exposure and an Am climate can pose significant risks to skin health. With UV levels peaking at a staggering 14 around midday, awareness of these rates is crucial for preventing sunburn and long-term skin damage. As you navigate the vibrant streets of Santiago, keep in mind the typical midday risks; planning outdoor activities with the UV Index in mind can ensure a safe and enjoyable experience in this beautiful locale.
The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking from March to May, with a maximum value of 15 in May, indicating an extreme exposure category and a rapid burn time of just 10 minutes throughout these months. January through April also shows high risk, maintaining extreme UV levels consistently. As summer transitions into autumn, the UV Index remains elevated but begins to slightly decrease, hovering around 13 from August to October. Even in late autumn and winter, November and December continue to pose risks with UV indexes of 11 and 10 respectively. Residents and visitors are advised to take precautionary measures, such as using sunscreen, wearing protective clothing, and seeking shade, especially during peak UV months from March to May to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Limon UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 10 |
Liberia UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 11 | 10 |
Santiago | 11 | 13 | 14 | 14 | 15 | 14 | 14 | 13 | 13 | 13 | 11 | 10 |
Alajuela UVI | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 10 |
San Jose UVI | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |
Paraiso UVI | 13 | 14 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 15 | 12 | 11 |