Last updated: May 3, 2025
In San Pedro, Costa Rica, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels helps you prevent sunburn and maintain overall skin health, particularly in a region with a tropical climate where the sun's intensity can be significant. With peak UV Index values reaching 14 during midday, outdoor enthusiasts and residents alike should take precautions to minimize exposure during the most intense hours—especially from 10 AM to 2 PM—to enjoy the beautiful surroundings without risking their health. Stay informed and protect yourself as you embrace the sun-soaked days of San Pedro!
At dawn, the UV Index begins at a gentle 2 at 7:00 AM, gradually climbing to a peak of 14 by 11:00 AM and 12:00 PM. This midday intensity signals a crucial time for sun safety, as the index emphasizes the need for protection against harmful rays. As the afternoon progresses, the UV levels decrease, dropping to 5 by 3:00 PM and falling further to 1 by 5:00 PM. By 6:00 PM, the index gracefully settles at 0, marking the end of a sun-soaked day. Stay mindful of these UV changes to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels remain notably high, with an extreme UV Index ranging from 11 to 16. The months of January to April exhibit the highest UV exposure, peaking in April at an index of 16. This trend remains consistent until October, when a slight decrease occurs, yet October still holds a significant index of 15. November and December show a slight reduction in UV levels, but caution is still advised as the exposure remains extreme. Visitors and residents should be particularly vigilant from January to October, during which time burn time is limited to just 10 minutes. Protective measures such as wearing sunscreen, hats, and sunglasses are essential, especially during these high-risk months to prevent sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Limon UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 10 |
Liberia UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 11 | 10 |
Alajuela UVI | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 10 |
San Pedro | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |
San Jose UVI | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |
Paraiso UVI | 13 | 14 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 15 | 12 | 11 |