UV Index in San Miguel, Costa Rica

Last updated: June 2, 2025

Understanding the UV Index in San Miguel, Costa Rica is crucial for protecting your skin and overall health. Awareness of UV levels helps in preventing sunburn and reduces the long-term risk of skin damage, making it essential for both residents and visitors alike. Nestled in a tropical climate, San Miguel experiences significant UV exposure throughout the day, particularly during peak hours when the index reaches a maximum of 14 around noon. Being informed not only enhances your outdoor enjoyment but also safeguards your wellbeing against the intense solar radiation typical of this beautiful region.

Hourly UV Index in San Miguel

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 08:00, it jumps to a moderate 5, signaling a good time to apply sunscreen. The index peaks at a scorching 14 between 11:00 and 12:00, making this the most intense period of the day. As the afternoon progresses, the index gradually declines, dropping to 9 by 14:00 and further to 5 at 15:00. By late afternoon, the UV threat diminishes significantly, hitting 2 by 16:00 and dwindling to 1 and then 0 from 17:00 onwards. It’s a rollercoaster of UV exposure that reminds us to stay vigilant during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:009very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in San Miguel

Throughout the year, UV levels remain consistently high, with an extreme exposure category noted across all months. The highest UV Index values occur from March to May, peaking at 16 in April, making this spring period particularly risky for sun exposure. Visitors and residents should be aware that the burn time remains a swift 10 minutes throughout the year, regardless of month. Therefore, it is crucial to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during the peak UV months from March to May. Stay vigilant and prioritize sun safety to minimize the risk of harmful UV exposure.

Monthly Maximum UV Index for San Miguel, Costa Rica

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Miguel. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121415161514151414141211
Data source: Statistical UV Index data for San Miguel, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare San Miguel UV Index with Other Costa Rica Cities

The table above highlights how UV exposure in San Miguel compares to other major locations across Costa Rica. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
San Miguel's solar exposure compared to other cities in Costa Rica. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Limon UVI121314151413131313141110
Liberia UVI111314141414141313131110
Alajuela UVI121315151414141313141210
San Jose UVI121415161414141414151211
San Miguel121415161514151414141211
Paraiso UVI131416161515151414151211