Last updated: July 2, 2025
Understanding the UV Index in San Miguel, Costa Rica, is crucial for everyone who enjoys the sun-soaked beauty of this vibrant locale. With peak UV levels soaring as high as 15 during midday, being aware of these measurements is vital for sunburn prevention and maintaining skin health. The typical tropical climate here can lead to increased risk of harmful UV exposure, especially between 10 AM and 2 PM when rays are at their strongest. By staying informed about the UV Index, you can protect yourself and enjoy the stunning outdoor experiences that San Miguel has to offer!
At sunrise, the UV Index starts off low at 2 by 7:00 AM, but as the sun ascends, the intensity rapidly increases. By 8:00 AM, it reaches 5, and by 9:00 AM, it surges to 8. The peak occurs at 12:00 PM when the index hits a striking 15, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, there’s a noticeable decline; by 2:00 PM, it's down to 9, then further diminishes to 5 at 3:00 PM. The sun sets, and by 6:00 PM, the UV Index drops to 0, signaling an end to the day's harmful rays. It's a reminder to stay sun-safe during those prime hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels remain consistently high, with an extreme exposure category noted across all months. The highest UV Index values occur from March to May, peaking at 16 in April, making this spring period particularly risky for sun exposure. Visitors and residents should be aware that the burn time remains a swift 10 minutes throughout the year, regardless of month. Therefore, it is crucial to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during the peak UV months from March to May. Stay vigilant and prioritize sun safety to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Limon UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 10 |
Liberia UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 11 | 10 |
Alajuela UVI | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 10 |
San Jose UVI | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |
San Miguel | 12 | 14 | 15 | 16 | 15 | 14 | 15 | 14 | 14 | 14 | 12 | 11 |
Paraiso UVI | 13 | 14 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 15 | 12 | 11 |