Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Puerto Cortes, Costa Rica, where the tropical climate brings high levels of ultraviolet radiation throughout the year. Awareness of UV levels is essential not only for preventing sunburn but also for maintaining overall skin health. With peak UV levels reaching a staggering 15 between 11:00 AM and 12:00 PM, it's clear that Puerto Cortes poses significant exposure risks, particularly during midday hours. By keeping an eye on the UV Index, you can enjoy the sun safely while protecting your skin from harmful effects.
The UV Index paints a vivid picture of the day's sun exposure. By 07:00, it starts at a low 2, gradually climbing as the sun rises. By 09:00, the index hits 9, signaling increasing intensity. The peak arrives at 11:00 and 12:00 with a blistering 15, urging caution for those outdoors. As the afternoon unfolds, the index begins to decline: 12 at 13:00, dropping to 8 by 14:00. By late afternoon, the intensity diminishes significantly, hitting 2 at 16:00 and tapering off to 1 by 17:00. The sun sets with the UV Index falling to 0 by 18:00, wrapping up a day of notable solar activity. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extremely high levels throughout most of the year, peaking at 15 from March to May. Residents and visitors should take extra caution during these high-risk months, particularly from January through April when the UV Index remains consistently above 12. Even in the summer months of June to September, the UV Index remains at 14, indicating a persistent risk for skin damage. It is advisable to protect your skin by wearing sunscreen, protective clothing, and seeking shade whenever possible, especially during peak sun hours. Remember that even on cloudy days, UV rays can still pose a risk, so stay vigilant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Limon UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 10 |
Liberia UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 11 | 10 |
Alajuela UVI | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 10 |
Puerto Cortes | 12 | 14 | 15 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |
San Jose UVI | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |
Paraiso UVI | 13 | 14 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 15 | 12 | 11 |