UV Index in Guapiles, Costa Rica

Last updated: June 2, 2025

Understanding the UV Index in Guapiles, Costa Rica is crucial for safeguarding your skin against harmful ultraviolet radiation. With this tropical region's Af climate, UV exposure can be particularly intense, especially during peak hours. The UV Index peaks at a staggering 13 around noon, signaling an urgent need for sun protection to prevent sunburn and reduce the long-term risk of skin health issues. By staying informed about UV levels, you can enjoy the beautiful Costa Rican outdoors while effectively shielding yourself from potential skin damage.

Hourly UV Index in Guapiles

As the sun rises, the UV Index begins to climb, starting from a gentle 2 at 07:00. By 08:00, it ramps up to 5, signaling the need for some sun protection. The real intensity hits at 10:00, reaching a peak of 11, and by 11:00 and 12:00, it soars to 13—the core of the day where precautions are essential. As afternoon approaches, UV intensity starts to wane: it drops to 8 at 14:00 and further decreases to 4 by 15:00. The evening brings relief as the index falls to 2 at 16:00 and finally dwindles to 0 by 19:00. It's a clear reminder to stay vigilant during the peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0011extreme10 min
14:008very high15 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Guapiles

Throughout the year, the UV Index displays seasonal variations that reflect increased sun exposure, particularly from January to May, where it consistently remains at extreme levels (11-14) with a burn time of just 10 minutes. This trend indicates that March, April, and May are the highest-risk months, urging visitors and residents to take extra precautions during these months. While June to October maintains an extreme UV Index, it slightly decreases to 13. As winter approaches, November sees a drop to 11, followed by December's very high level of 10. Therefore, it is crucial for everyone to practice sun safety measures—such as seeking shade, wearing protective clothing, and applying sunscreen—especially from January to May to mitigate the risk of harmful UV exposure.

Monthly Maximum UV Index for Guapiles, Costa Rica

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guapiles. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111314141413131313131110
Data source: Statistical UV Index data for Guapiles, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Guapiles UV Index with Other Costa Rica Cities

The table above highlights how UV exposure in Guapiles compares to other major locations across Costa Rica. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Guapiles's solar exposure compared to other cities in Costa Rica. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Guapiles111314141413131313131110
Limon UVI121314151413131313141110
Liberia UVI111314141414141313131110
Alajuela UVI121315151414141313141210
San Jose UVI121415161414141414151211
Paraiso UVI131416161515151414151211