Last updated: May 3, 2025
In La Virgen, Costa Rica, understanding the UV Index is crucial for residents and visitors alike. With a tropical climate that exposes you to intense sunlight, being aware of UV levels helps in preventing sunburn and maintaining long-term skin health. The UV Index is particularly high during midday, peaking at a formidable 14 between 11:00 AM and 12:00 PM, highlighting the need for protective measures during these hours. Knowing when UV radiation is at its strongest can empower you to enjoy the beautiful sunshine safely while minimizing risks associated with overexposure.
At dawn, the UV Index begins at a gentle 2 at 7:00 AM, gradually climbing to a peak of 14 by 11:00 AM and 12:00 PM. This midday intensity signals a crucial time for sun safety, as the index emphasizes the need for protection against harmful rays. As the afternoon progresses, the UV levels decrease, dropping to 5 by 3:00 PM and falling further to 1 by 5:00 PM. By 6:00 PM, the index gracefully settles at 0, marking the end of a sun-soaked day. Stay mindful of these UV changes to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, with extreme exposure levels from January through April and generally high values even in the summer months. The highest UV ratings occur in March and April, reaching a peak of 15, while December sees a slight reduction to a UV Index of 10, categorized as very high, with a longer potential burn time of 15 minutes. For visitors and residents, it is crucial to be vigilant during the high-risk months of March to April when the burn time is notably short at just 10 minutes. To protect yourself, always wear sunscreen, protective clothing, and seek shade, especially during midday hours, as prolonged exposure can lead to severe burns and increase the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Limon UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 10 |
Liberia UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 11 | 10 |
La Virgen | 12 | 13 | 14 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 11 | 10 |
Alajuela UVI | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 10 |
San Jose UVI | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |
Paraiso UVI | 13 | 14 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 15 | 12 | 11 |