Last updated: May 3, 2025
In Los Chiles, Costa Rica, understanding the UV Index is essential for protecting your skin from the sun's harmful rays. With peak UV levels reaching a staggering 14 around midday, awareness of these fluctuations can significantly reduce the risk of sunburn and long-term skin damage. The region's humid tropical climate, characterized by plenty of sunshine throughout the year, means that residents and visitors alike should be vigilant about their sun exposure. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while ensuring your skin stays healthy and safe.
The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies throughout the year, with the highest readings occurring from March to July, where it consistently reaches levels of 14, categorized as extreme. This means that during these months, the burn time is as short as 10 minutes, posing a significant risk to unprotected skin. February also shows a high UV Index of 12, indicating that February to August are the high-risk months for sun exposure. Visitors and residents are strongly advised to take necessary precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade whenever possible. As we move into November and December, the UV Index gradually decreases, with December still presenting a very high risk at an index of 10, so vigilance is still encouraged even during winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Los Chiles | 11 | 12 | 14 | 14 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Limon UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 10 |
Liberia UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 11 | 10 |
Alajuela UVI | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 10 |
San Jose UVI | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |
Paraiso UVI | 13 | 14 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 15 | 12 | 11 |