Last updated: July 2, 2025
In La Fortuna, Costa Rica, awareness of the UV Index is essential for safeguarding your skin and overall health under the tropical sun. With UV levels peaking at an intense 14 during midday, understanding these metrics is crucial for preventing sunburn and long-term skin damage. The region's humid tropical climate enhances sun exposure risks, making it vital for residents and visitors to check the UV forecast daily. By staying informed, you can make smarter choices about sun protection, ensuring your enjoyment of La Fortuna's breathtaking natural beauty without the burn.
The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows a consistently high to extreme level from January to October, peaking at 15 in March and April, which indicates a significant risk of harm from unprotected sun exposure. High-risk months are from January through October, with stays at an extreme exposure category throughout this period and a rapid burn time of just 10 minutes. As we move into November and December, while the UV index drops slightly to 11 and 10, it is still categorized as very high and high, respectively, with a marginally increased burn time of 15 minutes in December. Visitors and residents should consistently use sun protection measures—such as sunscreen, protective clothing, and seeking shade—particularly during the spring and summer months, to minimize risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Limon UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 13 | 14 | 11 | 10 |
Liberia UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 11 | 10 |
La Fortuna | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 11 | 10 |
Alajuela UVI | 12 | 13 | 15 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 12 | 10 |
San Jose UVI | 12 | 14 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 15 | 12 | 11 |
Paraiso UVI | 13 | 14 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 15 | 12 | 11 |