UV Index in Pointe-Noire, Congo

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Pointe-Noire, Congo, where the warm Aw climate leads to high sun exposure throughout the year. Being aware of UV levels helps in preventing sunburn and promoting long-term skin health, as harmful rays can significantly increase during peak hours. With UV Index values reaching a maximum of 12 around midday, it’s essential to monitor these levels daily to protect yourself from potential skin damage. Stay informed and stay safe as you bask in the sun-drenched beauty of Pointe-Noire!

Hourly UV Index in Pointe-Noire

The UV Index throughout the day reveals a dynamic range of solar intensity, peaking at 12 around noon. Starting the day gently, the index registers a low 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. As the sun climbs higher, it reaches 5 by 9:00 AM, then surges to a robust 11 by 11:00 AM, signaling higher caution for outdoor activities. The peak at midday is a daunting 12, urging everyone to seek shade and wear protective gear. The intensity begins to taper off in the afternoon, dropping back to 8 at 2:00 PM and further to 5 by 3:00 PM. By the late afternoon, the index drops significantly to 1 at 5:00 PM and settles at 0 by 6:00 PM, giving a gentle reminder that the sun's might can vary dramatically throughout the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pointe-Noire

The UV Index experiences significant variations throughout the year, with extreme levels consistently observed from January to April, and again in September, October, and November. March sees the peak UV Index of 14, marking it as one of the highest-risk months alongside January, February, and April. Although June through August show a slight decrease with a very high category, caution remains essential. Visitors and residents are advised to take protective measures, especially during extreme UV months, by wearing sunscreen, protective clothing, and sunglasses, and by seeking shade during peak sun hours. With burn times as low as 10 minutes, maintaining vigilance is crucial to safeguard skin health year-round.

Monthly Maximum UV Index for Pointe-Noire, Congo

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pointe-Noire. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pointe-Noire, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pointe-Noire UV Index with Other Congo Cities

The table above highlights how UV exposure in Pointe-Noire compares to other major locations across Congo. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pointe-Noire's solar exposure compared to other cities in Congo. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Brazzaville UVI	13	13	14	13	11	8	8	10	10	12	13	12
Pointe-Noire	13	13	14	13	12	9	8	10	11	13	13	12
Kayes UVI	14	14	14	14	12	9	9	10	11	13	13	13
Owando UVI	12	12	14	14	13	10	10	10	13	13	12	11
Dolisie UVI	14	14	14	14	12	9	9	10	11	13	13	13