Last updated: August 1, 2025
Understanding the UV Index in San Jose, Colombia is crucial for protecting your skin and overall health. The UV Index serves as a vital indicator of the sun's intensity at different times of the day, allowing residents and visitors to take proactive measures against sunburn and long-term skin damage. In San Jose's tropical climate, where UV levels can peak at a staggering 13 around noon, awareness of these fluctuations becomes essential for safe outdoor activities. By staying informed about the UV Index, you can enjoy the sun responsibly while safeguarding your skin against harmful rays.
As the sun rises, the UV Index begins its gradual ascent, hitting a mild 1 by 7:00 AM. The intensity grows steadily, reaching 2 by 8:00 AM and then surging to 5 at 9:00 AM. By 10:00 AM, the index peaks at a robust 8, warning of increasing exposure risk. 11:00 AM sees the UV rays intensify to an impressive 11, leading to a maximum of 13 at 12:00 PM, making it critical to stay protected. The afternoon sun starts to mellow out, dropping to 12 by 1:00 PM, then gradually tapering off to 10 at 2:00 PM, 6 at 3:00 PM, and further declining to 3 at 4:00 PM. Finally, as evening descends, the index falls to 1 by 5:00 PM and remains at that level through 6:00 PM, until fading to 0 after sunset at 7:00 PM. Stay vigilant and shield yourself during those peak midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in this region remains consistently high, reaching extreme levels from January to May, with a peak of 15 in March and April. The high-risk months for UV exposure are January through May, when the burn time is critically short at just 10 minutes for all months listed. Although the UV Index slightly decreases during the summer and fall months, it remains dangerously high, with values around 12 to 13 from June to November. Residents and visitors are strongly advised to take precautionary measures year-round, such as wearing protective clothing, using sunscreen with adequate SPF, and avoiding prolonged sun exposure during peak hours to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barranquilla UVI | 11 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 10 |
Cartagena UVI | 11 | 11 | 13 | 15 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
San Jose | 14 | 14 | 15 | 15 | 14 | 12 | 13 | 13 | 13 | 13 | 12 | 11 |
Medellin UVI | 14 | 15 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 14 | 13 | 12 |
Cali UVI | 15 | 16 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |
Bogota UVI | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |