UV Index in San Jose, Colombia

Last updated: August 1, 2025

Understanding the UV Index in San Jose, Colombia is crucial for protecting your skin and overall health. The UV Index serves as a vital indicator of the sun's intensity at different times of the day, allowing residents and visitors to take proactive measures against sunburn and long-term skin damage. In San Jose's tropical climate, where UV levels can peak at a staggering 13 around noon, awareness of these fluctuations becomes essential for safe outdoor activities. By staying informed about the UV Index, you can enjoy the sun responsibly while safeguarding your skin against harmful rays.

Hourly UV Index in San Jose

As the sun rises, the UV Index begins its gradual ascent, hitting a mild 1 by 7:00 AM. The intensity grows steadily, reaching 2 by 8:00 AM and then surging to 5 at 9:00 AM. By 10:00 AM, the index peaks at a robust 8, warning of increasing exposure risk. 11:00 AM sees the UV rays intensify to an impressive 11, leading to a maximum of 13 at 12:00 PM, making it critical to stay protected. The afternoon sun starts to mellow out, dropping to 12 by 1:00 PM, then gradually tapering off to 10 at 2:00 PM, 6 at 3:00 PM, and further declining to 3 at 4:00 PM. Finally, as evening descends, the index falls to 1 by 5:00 PM and remains at that level through 6:00 PM, until fading to 0 after sunset at 7:00 PM. Stay vigilant and shield yourself during those peak midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in San Jose

Throughout the year, the UV Index in this region remains consistently high, reaching extreme levels from January to May, with a peak of 15 in March and April. The high-risk months for UV exposure are January through May, when the burn time is critically short at just 10 minutes for all months listed. Although the UV Index slightly decreases during the summer and fall months, it remains dangerously high, with values around 12 to 13 from June to November. Residents and visitors are strongly advised to take precautionary measures year-round, such as wearing protective clothing, using sunscreen with adequate SPF, and avoiding prolonged sun exposure during peak hours to mitigate the risk of skin damage.

Monthly Maximum UV Index for San Jose, Colombia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Jose. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141415151412131313131212
Data source: Statistical UV Index data for San Jose, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare San Jose UV Index with Other Colombia Cities

The table above highlights how UV exposure in San Jose compares to other major locations across Colombia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
San Jose's solar exposure compared to other cities in Colombia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barranquilla UVI111214141312131313131110
Cartagena UVI111113151313121313131110
San Jose141415151412131313131211
Medellin UVI141517161614141514141312
Cali UVI151617171514141415141312
Bogota UVI151618181715151615151413