Last updated: May 3, 2025
In Distracción, Colombia, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining overall skin health, reducing the risk of long-term damage and skin-related conditions. Given Distracción's tropical climate and its typical high UV exposure—especially during peak hours when the index can soar to 14—it's essential for residents and visitors alike to stay informed and take appropriate sun safety measures. Whether you're enjoying outdoor activities or just soaking in the sun, vigilance against UV radiation can make all the difference.
The UV Index (UVI) data reveals a dramatic rise in sun intensity throughout the morning, peaking at a striking 14 by noon. The trend begins subtly at 7:00 AM with a low 2, gradually increasing as the sun climbs higher in the sky. By 10:00 AM, the UVI hits 11, indicating very high levels of UV radiation that warrant caution, especially for outdoor activities. The intensity remains at its highest during 11:00 and 12:00 when protective measures are crucial. As the afternoon progresses, the UVI starts to decline, dropping to 5 by 3:00 PM, before tapering off to a mere 1 by 5:00 PM. This data highlights the importance of being vigilant about sun safety, particularly during the peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index consistently remains extreme from January through November, with high risk extending through the summer months. The peak UV values occur in March (14) and April (15), signaling increased caution during these times. Although December's UV Index drops slightly to 10, it still warrants vigilance, as the burn time increases to 15 minutes. Visitors and residents should prioritize sun protection measures such as wearing broad-spectrum sunscreen, protective clothing, and wide-brimmed hats, particularly from March to November when exposure times are significantly shortened to just 10 minutes during the most intense months. Staying mindful of the UV Index is essential to reduce skin damage and maintain health while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barranquilla UVI | 11 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 10 |
Cartagena UVI | 11 | 11 | 13 | 15 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
Distraccion | 12 | 12 | 14 | 15 | 14 | 13 | 13 | 13 | 13 | 13 | 11 | 10 |
Medellin UVI | 14 | 15 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 14 | 13 | 12 |
Cali UVI | 15 | 16 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |
Bogota UVI | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |