Last updated: August 1, 2025
In La Sierra, Colombia, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a temperate climate that boasts ample sun exposure, residents and visitors alike must be aware of the UV levels to protect themselves against harmful effects. At peak times, especially around midday, the UV Index can soar to 14, indicating a high risk of harm from unprotected sun exposure. By being informed about UV levels, you can take appropriate precautions to enjoy the beautiful La Sierra sun safely, ensuring your outdoor adventures do not come at the cost of your skin's health.
The UV Index starts off relatively low at 1 around 7:00 AM, but as the sun climbs, it rapidly intensifies. By 9:00 AM, it reaches a moderate 6, escalating to a peak of 14 at noon, marking the hottest point of the day. Midday, particularly between 11:00 AM and 1:00 PM, sees the highest UV exposure, with values consistently at 13 and 14—a clear reminder to seek shade or apply sunscreen. As the afternoon wanes, the index steadily declines, dropping to 3 by 4:00 PM and tapering off to 1 by 6:00 PM, before reaching 0 at 7:00 PM. Planning outdoor activities? Aim for the early morning or late afternoon to stay safe from excessive UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits high levels of intensity throughout the year, with particularly critical months from March to May, when it peaks at 18. This places them firmly in the extreme exposure category, indicating a burn time of just 10 minutes. January and February, while also rated at 16, maintain the same risk level, as do June to November, which hover around 14 to 15. As a result, visitors and residents are strongly advised to take precautions year-round, keeping in mind the consistent high UV levels. It's essential to wear sunscreen, protective clothing, and seek shade, especially during peak sun hours, to minimize skin damage and ensure safety in the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barranquilla UVI | 11 | 12 | 14 | 14 | 13 | 12 | 13 | 13 | 13 | 13 | 11 | 10 |
Cartagena UVI | 11 | 11 | 13 | 15 | 13 | 13 | 12 | 13 | 13 | 13 | 11 | 10 |
Medellin UVI | 14 | 15 | 17 | 16 | 16 | 14 | 14 | 15 | 14 | 14 | 13 | 12 |
Cali UVI | 15 | 16 | 17 | 17 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |
La Sierra | 16 | 16 | 18 | 18 | 16 | 14 | 14 | 15 | 15 | 15 | 14 | 12 |
Bogota UVI | 15 | 16 | 18 | 18 | 17 | 15 | 15 | 16 | 15 | 15 | 14 | 13 |