UV Index in Nola, Central African Republic

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Nola, Central African Republic, as it plays a vital role in preventing sunburn and promoting skin health. Given Nola's warm Aw climate, daily UV exposure can vary significantly, peaking around midday with an alarming index of 11, signaling high risk of harm from unprotected sun exposure. By staying informed about daily UV levels, you can take proactive measures to minimize skin damage and enjoy the sunshine safely. Whether you’re lounging outdoors or engaged in daily activities, grasping the importance of the UV Index is essential for your well-being.

Hourly UV Index in Nola

As the sun rises, the UV Index begins its gradual ascent. At 07:00, it starts at a mild 1, perfect for early risers. By 08:00, it climbs to 3, and at 09:00, it reaches 5, signaling the need for some sun protection. The peak intensity hits from 11:00 to 12:00 with a staggering 10 and 11, respectively—time to don that sunscreen! After the zenith, the UV Index gently descends, dropping to 8 at 14:00, before tapering off to 5 by 15:00. As the day winds down, the UV levels fall back to 2 at 16:00 and culminate the evening at a safe 0 by 19:00. Stay sun-smart and enjoy the daylight!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nola

The UV Index exhibits extreme levels from January through October, peaking in April at a UV Index of 15, indicating a significant risk of harm from unprotected sun exposure. Notably, the high-risk months are from February to August, where the UV Index remains consistently at 12 or above, with only a slight decrease in July. Visitors and residents should take precautions during these months, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours to prevent sunburn, which can occur in as little as 10 minutes of exposure. While November and December see a slight reduction in UV strength, maintaining protective measures is still advisable, especially with the very high category in December.

Monthly Maximum UV Index for Nola, Central African Republic

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nola. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nola, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nola UV Index with Other Central African Republic Cities

The table above highlights how UV exposure in Nola compares to other major locations across Central African Republic. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nola's solar exposure compared to other cities in Central African Republic. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bimbo UVI	11	12	13	14	13	11	11	12	12	12	11	10
Bangui UVI	11	12	13	14	13	11	11	12	12	12	11	10
Mbaiki UVI	12	12	13	14	13	11	11	12	13	12	11	10
Kaga Bandoro UVI	11	12	13	14	13	12	13	13	13	12	10	9
Nola	12	12	13	15	13	12	11	12	13	13	11	10
Berberati UVI	12	12	13	15	13	12	12	12	13	13	11	10