Last updated: July 2, 2025
Understanding the UV Index in Carnot, Central African Republic, is crucial for protecting your skin health and preventing sunburns. As the sun shines brightly across this tropical climate, awareness of UV levels can help residents and visitors enjoy outdoor activities safely. With peak UV Index readings reaching 12 during midday hours, it’s essential to take precautions to minimize risks associated with intense UV exposure. By staying informed about these levels, you can ensure that your time in Carnot is not only enjoyable but also safe from the harmful effects of the sun.
At 07:00, the UV Index starts with a mild rating of 1, making it safe for morning activities. However, as the sun rises, it quickly gains intensity, peaking at a striking 12 by 12:00—the highest point of the day. The sun’s rays are strongest between 10:00 and 13:00, with a critical UV level of 11 at 11:00. As the afternoon progresses, the index begins to wane, dropping to 8 by 14:00, and further declining to 5 by 15:00. By 17:00, the UV Index decreases to a safer 1, paving the way for evening activities under less harsh sunlight. As night falls, the UV activity fades to 0 at 19:00, offering a gentle reminder of the sun's powerful presence during the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels in the region exhibit minimal fluctuation, remaining in the extreme exposure category for the majority of the months. The highest monthly UV Index occurs in April, peaking at 15, indicating a significant risk of harm from unprotected sun exposure with a burn time of just 10 minutes for fair-skinned individuals. The months from January to June maintain high UV ratings between 12 and 15, marking them as high-risk months for sun exposure. Although the UV Index slightly decreases during the latter part of the year, September and October still register at 13, ensuring continued vigilance is necessary. Visitors and residents are strongly advised to use sunscreen, wear protective clothing, and seek shade, especially during peak sun hours, to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bimbo UVI | 11 | 12 | 13 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
| Bangui UVI | 11 | 12 | 13 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
| Mbaiki UVI | 12 | 12 | 13 | 14 | 13 | 11 | 11 | 12 | 13 | 12 | 11 | 10 |
| Kaga Bandoro UVI | 11 | 12 | 13 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
| Berberati UVI | 12 | 12 | 13 | 15 | 13 | 12 | 12 | 12 | 13 | 13 | 11 | 10 |
| Carnot | 12 | 13 | 14 | 15 | 13 | 12 | 12 | 12 | 13 | 13 | 11 | 10 |