Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of East End, Cayman Islands, where the sun shines brightly, and the risks of UV exposure can be significant. Being aware of UV levels helps in preventing sunburn and protecting skin health, as intense midday sun can elevate the index to 12—a level that calls for immediate protective measures. With its tropical climate, East End typically experiences high UV intensity, especially from 10 AM to 2 PM. Being informed about daily UV fluctuations can empower everyone to enjoy the beautiful beaches safely while minimizing their risk of skin damage.
The UV Index today presents a notable ascent as the sun reaches its zenith. Starting from a modest 1 at 07:00, it gradually climbs to 2 by 08:00. The real surge begins by 09:00, where it hits 5, and peaks at a striking 12 between 12:00 and 13:00. This intense period signals a vital awareness for sun protection! As the day progresses, the index drops steadily, descending to 10 at 14:00 before tapering off to 7 at 15:00, and dwindling down to 1 by 18:00 and flatlining at 0 by 19:00. Be mindful of peak hours for sun exposure, especially during the late morning to early afternoon when UV intensity is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest levels observed from February to August, where it consistently reaches extreme levels of 11 to 13. March, April, May, June, and August mark the highest-risk months, with 10 minutes being the maximum safe exposure time before burning occurs. January, November, and December represent months of very high UV exposure, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade when possible, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
East End | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
North Side UVI | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
Bodden Town UVI | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
George Town UVI | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
West Bay UVI | 9 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 8 |