Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors of Bodden Town, Cayman Islands, where the tropical climate brings both beautiful sunshine and heightened risks of UV exposure. Staying informed about UV levels empowers you to take proactive measures in preventing sunburn and maintaining skin health, especially when the index frequently reaches levels as high as 12 around midday. With its warm and sunny environment, Bodden Town presents unique challenges, making it vital to monitor your exposure during peak hours—typically between 10 AM and 2 PM—to enjoy the sun safely while safeguarding your skin from its harmful effects.
The UV Index today presents a notable ascent as the sun reaches its zenith. Starting from a modest 1 at 07:00, it gradually climbs to 2 by 08:00. The real surge begins by 09:00, where it hits 5, and peaks at a striking 12 between 12:00 and 13:00. This intense period signals a vital awareness for sun protection! As the day progresses, the index drops steadily, descending to 10 at 14:00 before tapering off to 7 at 15:00, and dwindling down to 1 by 18:00 and flatlining at 0 by 19:00. Be mindful of peak hours for sun exposure, especially during the late morning to early afternoon when UV intensity is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest levels observed from February to August, where it consistently reaches extreme levels of 11 to 13. March, April, May, June, and August mark the highest-risk months, with 10 minutes being the maximum safe exposure time before burning occurs. January, November, and December represent months of very high UV exposure, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade when possible, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bodden Town | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
North Side UVI | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
East End UVI | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
George Town UVI | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 12 | 11 | 9 | 8 |
West Bay UVI | 9 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 9 | 8 |