Last updated: May 3, 2025
In Kiri Vongs, Cambodia, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding the daily fluctuations in UV levels helps residents and visitors alike take appropriate precautions during the sun's peak hours. With a tropical climate that can escalate UV exposure risks, especially between 10 AM and 2 PM when the index reaches a maximum of 14, it’s essential to stay informed and protected. Embrace the sunshine wisely, knowing that awareness is your first line of defense against harmful ultraviolet rays!
The UV Index throughout the day paints a compelling picture of the sun's intensity. Starting from a gentle 1 at 7:00 AM, the index gradually escalates, reaching a vibrant 4 by 8:00 AM. As the sun climbs higher, it peaks dramatically at 14 between 12:00 PM and 1:00 PM, signaling some of the day's most intense sun exposure. Following this zenith, the numbers gracefully descend, reflecting a steady decline with a mild 3 by 4:00 PM and dropping to a safe 1 by 5:00 PM. Finally, the evening wraps up with a soothing 0 by 7:00 PM, providing a gentle end to a sun-drenched day. This data highlights the importance of sun protection, especially during the midday hours when UV exposure can be at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant variations, with the highest readings occurring between February and April, where the index reaches an extreme peak of 15 and burn time is limited to just 10 minutes. January starts with a very high index of 10, while the months of November and December show a slight decrease to 11 but still remain in the extreme exposure category. Visitors and residents should be particularly cautious during the high-risk months of February through October, where the UV Index consistently remains at or above 11, making it essential to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Kiri Vongs | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |