Last updated: May 3, 2025
Understanding the UV Index in Stung Treng, Cambodia is crucial for anyone looking to enjoy the outdoors while safeguarding their skin health. As a region characterized by its Aw climate, Stung Treng sees significant UV exposure throughout the year, with peak levels reaching a dangerous 14 between noon and early afternoon. By keeping an eye on the UV index, locals and visitors alike can effectively prevent sunburn and reduce the long-term risks of skin damage. With UV levels fluctuating from a mild 2 in the early morning to a searing 14 during midday, it’s essential to be aware of when to seek shade or apply sunscreen to protect yourself and make the most of Cambodia's beautiful sun.
The UV Index for today showcased a dynamic rise and fall throughout the hours, starting at a moderate 2 by 7:00 AM and climbing steeply to reach a peak of 14 at 12:00 PM. The intensity of the sun was most formidable around 11:00 AM and 12:00 PM, with readings of 13 and 14, encouraging everyone to seek shade and don protective gear during these hours. As the afternoon wore on, the index gradually decreased, dropping to 6 by 3:00 PM and further to 1 by 5:00 PM, signaling a transition into safer evening hours. By 7:00 PM, the UV Index settled at 0, marking the end of a day where sun safety was paramount during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the UV Index fluctuates throughout the year, residents and visitors should be particularly cautious during the high-risk months of February through October, when the index remains consistently extreme, peaking at 15 in March, April, and May, with a burn time of just 10 minutes. Even in January and December, the UV Index is categorized as very high, with burn times of 15 minutes, highlighting the need for vigilance even in cooler months. To protect against harmful effects, it is essential to seek shade, wear protective clothing, and use sunscreen generously during peak UV times, especially from midday to early afternoon. Taking these precautions will help ensure a safe and enjoyable experience outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Stung Treng | 10 | 13 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |