Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Bakong, Cambodia, where the sun can pose significant health risks. With its tropical Aw climate, Bakong experiences high UV exposure levels, especially between 10:00 AM and 2:00 PM when readings can peak at 14. By being aware of UV levels, you can take essential steps to protect your skin from harmful sunburn and long-term damage. This awareness is vital for maintaining overall skin health and enjoying the sunny days while minimizing risks associated with intense sunlight. Stay informed, stay protected, and make the most of Bakong's vibrant days!
The UV Index for the day displayed a striking increase as the sun climbed higher in the sky. Starting at a gentle 1 by 7:00 AM, it swiftly rose to a moderate 3 by 8:00 AM. As the clock struck 9:00 AM, the intensity shot up to a significant 7, reaching a peak of 14 at 12:00 PM—the optimal time for sun protection. The afternoon saw a gradual decline, with readings of 13 at 1:00 PM and 10 by 2:00 PM. As the sun set, the UV Index dwindled, dropping to 3 at 4:00 PM and finally retreating to a safe 0 by 7:00 PM. This data highlights the importance of midday sun safety, making it essential to reapply sunscreen and seek shade when UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking in the spring and summer months. The high-risk months for UV exposure are from February to November, where the UV Index consistently falls within the extreme range (10-15). Notably, May reaches a maximum UV Index of 15, with a burn time as short as 10 minutes. Visitors and residents should prioritize sun protection during these months; recommended actions include wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours. January and December see a slightly lower risk, categorized as very high, with burn times of 15 minutes. Staying informed and taking precautions can help mitigate the harmful effects of UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Bakong | 10 | 13 | 14 | 14 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |