UV Index in Lumphat, Cambodia

Last updated: July 2, 2025

Understanding the UV Index in Lumphat, Cambodia, is crucial for safeguarding your skin and overall health. With high UV levels peaking around noon—reaching an alarming 14—awareness of these fluctuations can help you prevent sunburns and long-term skin damage. Lumphat's tropical climate brings consistent sunlight, making it essential to monitor UV exposure risks throughout the day. Stay informed about the UV Index to protect yourself and enjoy the beautiful weather without the worry of harmful effects!

Hourly UV Index in Lumphat

The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lumphat

The UV Index experiences significant seasonal changes, peaking from February through November. The highest risks occur in February to May, where the UV Index reaches up to 15, categorized as extreme, with a burn time of just 10 minutes. January starts with a very high index of 10, slightly decreasing in October to 13 before dropping back to a very high exposure in December. Residents and visitors should take extra precautions, especially during the high-risk months of February through April, by wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize skin damage and sunburn risk.

Monthly Maximum UV Index for Lumphat, Cambodia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lumphat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lumphat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lumphat UV Index with Other Cambodia Cities

The table above highlights how UV exposure in Lumphat compares to other major locations across Cambodia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lumphat's solar exposure compared to other cities in Cambodia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Battambang UVI	10	13	15	14	14	13	14	14	14	13	11	10
Siem Reap UVI	10	13	15	14	14	13	14	14	14	12	11	10
Lumphat	10	13	15	15	15	13	14	14	14	13	11	10
Phnom Penh UVI	10	14	15	15	14	13	14	14	14	13	11	10
Takeo UVI	10	14	15	15	15	13	14	14	14	13	11	10
Sihanoukville UVI	11	14	15	15	14	13	14	14	14	13	11	11